CycleFasting vs Diamond Period Tracker

Women run on a 28–32 day hormonal cycle, unlike men who run on a 24 hour cycle. That is why the female body is not designed to eat or fast the same way every day. CycleFasting is the first fasting app designed specifically for women's biology. You were never meant to eat and fast the same way every day. CycleFasting adapts to your menstrual cycle so you fast when your body is ready and nourish when it needs support. Your cycle has four phases, and each one changes how your body responds to fasting, nutrition, and energy. CycleFasting follows your rhythm so your eating window, fasting targets, nutrition guidance, and meal recommendations work for your hormones. During your Fasting Phases, your body is naturally more insulin sensitive and primed for fat burning. The app guides you through optimized fasting windows while helping you keep net carbs low for maximum metabolic benefit. During your Estrogen Dominant Phase, energy begins to rise and your body can tolerate moderate fasting. The app adjusts your eating window and opens your nutrition targets accordingly. During your Progesterone Dominant Phase, fasting can increase cortisol and work against your body. CycleFasting shifts into nourishment mode and guides you toward magnesium rich foods, healthy fats, and complex carbohydrates your body may naturally crave. Connect your wearables: Apple Health, Health Connect. CycleFasting can detect when your period begins using skin temperature data and predict your next cycle. Features: - AI Food Scanner with phase aware nutrition feedback - Smart eating window that adapts to your cycle phase - Extended fasting protocols such as 17h, 36h, 48h and 72h available during Fasting Phases - Temperature based period detection via wearables - Cravings Translator that helps you understand what your body may need - Nourishment mode during the Progesterone phase - Daily symptom check in and prediction engine - Net carb and protein tracking without calorie counting - Phase specific recipe library - AI Nutrition Coach personalized to your cycle day - Apple Health, Health Connect Your biology is not a limitation. It is your advantage. Download free. Premium unlocks extended fasting tools, the full recipe library, AI coaching, and more. Terms of Use: https://cyclefasting.lovable.app/terms-of-service

Your Cycle. Your Privacy. Your Diamond. Diamond is a private period tracker, period calendar, menstrual cycle tracker, ovulation tracker, and fertility tracker designed for women who value privacy, elegance, and simplicity. Track your period, predict your ovulation, monitor your fertile window, record symptoms, moods, and energy, and build a complete cycle history—all without creating an account. No sign up. No cloud. No tracking. Your data stays on your device. A BEAUTIFUL PERIOD TRACKER Diamond transforms everyday cycle tracking into a calm and premium experience. Whether you’re tracking your menstrual cycle, using it as a period diary, checking your period calendar, or monitoring your fertility window, Diamond keeps everything beautifully organized. PERIOD & MENSTRUAL CYCLE TRACKER Stay informed throughout every stage of your cycle. •Period tracker •Menstrual cycle tracker •Cycle calendar •Period calendar •Ovulation tracker •Fertility tracker •Fertile window prediction •Period prediction •Cycle prediction •Cycle length tracking •Period log •Menstrual calendar Understand your body with accurate and simple tracking. LOG YOUR DAILY SYMPTOMS Record everything that matters. •Flow intensity •Cramps •Headache •Bloating •Breast tenderness •Mood tracking •Energy tracking •Notes & reflections •Daily journal Over time, Diamond helps reveal patterns in your cycle. SMART CYCLE INSIGHTS Your personal history becomes meaningful insights. •Cycle Archive •Period history •Symptom history •Mood history •Future period predictions •Ovulation estimates •Fertility window estimates Understand how your cycle changes month after month. PRIVATE BY DESIGN Privacy isn’t a feature. It’s the foundation. Diamond never asks you to create an account. •No sign up •No email •No cloud storage •No third-party tracking •No data collection •Local storage only •Complete control of your personal information Your health data belongs to you. THE VAULT Protect your most personal notes with a secure PIN. Store private reflections, cycle notes, and personal journal entries inside your private Vault. Only you can access them. PREMIUM EXPERIENCE Designed to feel elegant every day. •Beautiful Light Mode •Luxurious Dark Mode •Clean minimalist interface •Smooth navigation •Fast performance Diamond focuses on clarity, comfort, and privacy—not clutter. WHY WOMEN CHOOSE DIAMOND •Private period tracker •Period calendar •Menstrual cycle tracker •Ovulation tracker •Fertility tracker •Symptom tracker •Mood tracker •Wellness journal •Local storage •PIN Lock •Beautiful design •No account required •No cloud •Zero tracking Download Diamond today and experience a private, elegant, and beautifully designed period tracker made for everyday cycle tracking. Diamond — Your Private Period Tracker. Privacy Policy https://sites.google.com/view/diamondperiodtracker/home Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/