OptiRun BASE+ vs Peak Plot

OptiRun BASE is a training management platform for distance running coaches and their teams. Instead of one more log book, it turns everyday training into decisions: how hard the squad is working, who is drifting toward injury, and when to start the taper so athletes peak on race day. WHAT IT DOES Training load, made readable Record distance, pace and session RPE. OptiRun BASE computes acute:chronic workload ratio and flags sudden spikes in distance, so a rise in load never goes unnoticed. Daily condition monitoring Athletes log sleep, fatigue, soreness, body weight and resting heart rate in under a minute. Trends surface early, before they become injuries. Energy availability Track nutrition alongside training to catch low energy availability, with food frequency questionnaires and optional menstrual cycle tracking. Tapering that adapts Set a target race and OptiRun BASE builds a taper for each athlete, evaluates how the taper is actually going, and suggests the day's distance each morning. A coach dashboard that fits a squad See load, condition and injury risk for every athlete on one screen, compare sessions, and share feedback with the team. Devices that do the typing Automatic sync with Garmin, Strava, COROS, Polar and Apple Health. Laps, heart-rate zones and sleep arrive on their own. Apple Watch supported. Records and testing Personal bests with progression, race results, lab tests, blood work and body composition over time. PRICING Free for teams of up to 5 athletes. Paid plans are priced per athlete, so a small club pays like a small club. BUILT FOR Distance running coaches, club and corporate teams, and self-coached runners who train seriously. YOUR DATA We do not sell your health data or hand it to advertising networks. Data is shared with the coaches of the team you join, and you can export or delete it at any time. Ages 13 and over. Personal Pro is an auto-renewing subscription. Please review the terms of use (EULA) and privacy policy before purchase. Terms of Use: https://athlivia26.com/terms-en.html Privacy Policy: https://athlivia26.com/privacy-en.html

ただ、がむしゃらに努力していませんか？ 「Peak Plot（ピークプロット）」は、陸上競技に情熱を注ぐすべてのアスリートのための、次世代型AIコーチング＆ログアプリです。 指導者がいない環境での練習、1人での孤独なトレーニング、伸び悩む記録。そんな課題を、生理学・物理学・バイオメカニクスの知見を用いたAIが科学的に解決します。 【Peak Plotでできること】 ・能力の可視化：フィジカルや技術水準を「ステータス」としてグラフ化。自分の現在地がゲームのように一目で分かります。 ・科学的AIコーチング：専門的な知見に基づき、あなたに最適な練習メニューや改善案を提案。計画を立てるストレスから解放されます。 ・コンディション管理：日々の体調や能力の推移をプロット。成長の軌跡を振り返ることができます。 ・効率的なトレーニング：地域移行が進む部活動や、指導者のいないマスターズ選手、個人練習の質を劇的に向上させます。 数値は嘘をつきません。あなたの積み上げた努力をグラフに刻み、ピークへの最短ルートを描きましょう。