Sleep Analytics vs The Still Path

Sleep Analytics explains the sleep your Apple Watch or iPhone already records. It turns Apple Health data into a clear sleep score, stages, HRV, resting heart rate, sleep debt and long-term trends — privately on your device. NO EXTRA TRACKER, NO MANUAL LOG Keep using the device that already records your sleep. Sleep Analytics reads the available data and organizes it automatically, with no second wearable and no bedtime diary. UNDERSTAND EACH NIGHT • A transparent sleep score based on duration, efficiency, timing, awakenings, stages, HRV and regularity • Deep, light/core, REM and awake stages in a clear hypnogram • Overnight HRV and resting heart rate compared with your own history • Naps, sleep debt and bedtime consistency SEE THE PATTERN • Weekly, monthly and yearly history • Sleep score, stage composition and regularity trends • Exercise and sleep comparisons when enough data is available • CSV and JSON export of your sleep history PRIVATE BY DESIGN Analysis happens on your device. No account, cloud upload, advertising or sale of health data. PREMIUM Full access requires a paid plan after the free trial. Available plans and prices are shown by the store and can be managed in your account settings. IMPORTANT — MEDICAL DISCLAIMER Sleep Analytics is a wellness app, not a medical device. It does not diagnose, treat, cure or prevent any medical condition. Its scores and trends are informational estimates based on consumer-device data. Consult a healthcare professional for medical advice, diagnosis or treatment, and if you have symptoms that concern you. Privacy Policy: https://sleep.analyticszone.app/en/privacy/ Terms of Use: https://sleep.analyticszone.app/en/terms/

Welcome. I never planned to build an app. Honestly, I wasn't sure the world needed another breath work app. I kept coming back to one question. Can the ancient Indian practice of pranayama belong in modern life without losing its depth? The Still Path is my attempt to answer that question. Still has grown quietly through people who walk the path and share it with someone they care about. There are three ways to practise. The Still Path It's a guided journey through six chapters and one hundred sits. Simply open the app, continue from your current sit, practise, and return the next day. Each guided audio sit builds on the last, gradually increasing in depth and duration. Along the way, you'll encounter short video check-ins where I'll share what to expect next and answer the questions that naturally arise. Every chapter also includes a practice guide exploring the breath, the mind, and the practices you'll encounter. My hope is that, by Sit 100, the practice has become your own, and you don't really need the app. Moods Yoga describes five states of the mind. Notice where you are, and begin there. Moments Sometimes you don't need the whole path. You just need something small. Before focused work. When you wake up. Before sleep. Or simply on a difficult day. For now, don't think too much about any of it. Just begin with your first sit, and the rest will follow. Aastha Teacher & Founder, Still