BeepRunner vs Celvora

Run a beep test anywhere with just your phone. BeepRunner follows the official Leger 1984 protocol exactly — verified accurate to 1/100th of a second. If you've been burned by apps with wrong timing, this one gets it right. HOW IT WORKS Set your phone down at the starting line. Tap start. Run 20-meter shuttles, turning at each beep. The beeps get faster every level. Stop when you can't keep up. Your result appears instantly. WHAT YOU GET - VO2 max estimate from your level and shuttle reached - Fitness rating for your age and gender - Full history of every test you've taken - Progress chart showing your improvement over time DESIGNED FOR REAL USE Audio plays with screen locked — put your phone in your pocket or leave it at the start line. Works with Bluetooth speakers for group testing. Voice announces level changes so you never lose count. ALSO INCLUDES: Cooper 12-Minute Run Test Time your Cooper test, enter your distance, get your VO2 max estimate. Same history and progress tracking. 100% free. No ads. No subscriptions. No account required. Built by the maker of PEAKVO2 — the VO2 max training app for athletes who want to improve their score, not just measure it.

Celvora is a mood and thought journal that keeps you company while you notice how you feel. A FEW SECONDS IS ENOUGH Pick an area by your energy and how it feels, give your emotion a name. That's all. Going deeper is always optional — no screen pushes you. CATCH YOUR THOUGHT, FRAME IT YOURSELF If you like, continue with "What happened?" and "What went through your mind?". The AI marks possible thinking traps in what you wrote and asks a single open question. You always write the new sentence yourself; Celvora never writes it for you. TOOLS - Breathing patterns, 5-4-3-2-1 grounding, progressive muscle relaxation - Worry postponement and a night note - "Three good things about today" - Small step (behavioural activation) - Falling-asleep practice and restedness tracking - A coping card to open in a hard moment - Prediction testing: what anxiety predicted next to what actually happened - A quitting goal and urge log WHAT IT DRAWS ON Every tool is a simplified form of an evidence-based technique: Cognitive Behavioural Therapy (CBT), defusion from Acceptance and Commitment Therapy (ACT), behavioural activation, positive psychology, and CBT-I based sleep principles. Most tool screens carry a "Why does this work?" line. YOUR JOURNAL IS YOURS Your entries are visible only in your own account. The analysis receives the text you wrote, not your name. When you delete an entry it is truly deleted, and you can delete your whole account from inside the app. Celvora is completely free today.