PrepLyfe vs Build

PrepLyfe — Live Disciplined. Built by an IFBB Pro Athlete and Competition Prep Coach, PrepLyfe is the fitness app for athletes who train with intent and the coaches who guide them. Powered by the Physique Intelligence Engine™, PrepLyfe combines AI-driven plan generation, habit tracking with a daily Discipline Score, deep nutrition and training tracking, and a full coach platform — all in one app. ATHLETES — track what matters • Habit tracking + daily Discipline Score — quantify the consistency that drives results. • Macro planning with USDA + branded food search and barcode scanning • Daily food logging with live progress bars • Workout logging — sets, reps, weight, history, and volume trends • Body metrics: weight, body fat %, skeletal muscle mass, hydration, blood pressure • Apple Health integration for steps, energy, and biometrics • Daily check-ins with text, photos and voice messages • AI-powered progress analysis, peak week protocols, and plan/macro/cardio adjustments COACHES — manage clients without the chaos • Client roster, plan editor, and check-in review inside the app • Assign custom habits to clients — accountability built into the daily flow • AI Plan Generator for prep, training, and nutrition plans • Public storefront (preplyfe.io/c/yourhandle) for selling coaching, digital programs, and AI plans • Multi-coach delegation per plan • In-App Photo and voice attachments on client text messages THE PRINCIPLE Activation. Isolation. Concentration. Progressive overload. Every feature is built around that core training philosophy. PRICING • Athletes — free at the base tier. Optional AI Credit packs (consumable IAP) or Athlete Unlimited subscription (auto-renewable IAP) for full AI access. • Coaches — web-managed subscription tiers, starting at $9.99/mo at preplyfe.io/coach/billing. Terms of Use: https://preplyfe.io/terms Privacy Policy: https://preplyfe.io/privacy Live Disciplined.

Build is the workout tracker you talk to. VOICE LOGGING Hold the mic and say "225 pounds, 5 reps." The set is logged before you rack the bar. IMPORT A ROUTINE FROM A PHOTO Photograph any program — a coach's sheet, a screenshot, a post you saved — and Build turns it into a routine you can train from. TRAIN WITH FRIENDS Follow your gym friends, react to their PRs, and set shared challenges. See who's training right now and lift alongside them. EVERYTHING ELSE • Full history, progress charts, and personal records • Routines you can organize into folders and reorder • Rest timers, plate math, and warm-up sets • 340+ built-in exercises with demos, or add your own • Goals, challenges, and a friends leaderboard • Apple Watch app, and workouts sync to Apple Health • Bring your history over from Strong with a CSV import BUILD PRO Build is free to use. Pro adds unlimited voice logging and unlimited photo imports, plus every future Pro feature: • $2.99 per month • $19.99 per year • $59.99 once, for lifetime access Subscriptions begin with a 3-day free trial and renew automatically unless cancelled at least 24 hours before the period ends. Manage or cancel any time in your App Store settings. The lifetime purchase is a one-time charge and does not renew. Privacy Policy: https://usebuild.app/privacy Terms of Use: https://usebuild.app/terms