MoveIron vs Reserve

MoveIron gives you a workout plan to follow, so you don't have to think about what to do at the gym. Know exactly what to do when you walk in. Follow the plan. Progress based on your performance. Most workout apps make you build your own routine or overwhelm you with options. MoveIron does the opposite. It gives you structured workouts and built-in progression; no guesswork, no decisions. A Plan You Can Follow You don't need to figure anything out. MoveIron gives you structured training with built-in rotation: • Full Body • Upper / Lower Split • Body Part Split Each workout is planned and sequenced for you. Just show up. Train. Repeat. Works With Your Setup Choose the setup you actually have: • Full Gym • Barbell + Dumbbells • Dumbbells Only Your workouts are built for your equipment, no machines required. Progression That Makes Sense You don't need to decide when to increase weight. MoveIron adjusts based on your performance: • Hit your reps → increase • Miss your reps → hold or reduce Each lift follows a simple 3-phase cycle: • Build up • Stabilize • Progress So you improve at the right pace without overthinking it. No Guesswork. No Noise. • Clear workouts • Fast, simple logging • Built-in progression • No ads • No social feed Just structured training that works. Who It's For MoveIron is for people who: • Want a structured plan they can actually follow • Are tired of guessing what to do • Want a simple plan to follow • Just want to go to the gym and train You don't need more workouts. You need a plan.

Reserve is a quiet workout log for lifters who train with reps in reserve. Every set asks for three things: weight, reps, and RIR. Last session stays on screen so you know what to beat. Plate math, the rest timer, and the next target run themselves — you just lift. WHAT IT DOES • Fast set logging — last time’s weight and reps are waiting; you confirm, pick RIR, and go • Plate math — set your bar and the heaviest plate in the gym once; Reserve shows which plates to load on each side • Rest timer — starts when you log a set and chimes on the lock screen when it’s time • Double progression — climb the rep range, then the load. Reserve tells you when the increase is earned • Goals — set strength targets and mark them complete only when you actually lift the weight, never from an estimate • Progress — RIR-adjusted e1RM trend, weekly volume, muscle-group balance, consistency • Workouts that rotate — start from Full Body, Upper/Lower, Push/Pull/Legs, or Heavy Duty, or build your own. Warm-up sets, set notes, and a searchable catalog of 1,200+ exercises • History you can fix — open a finished session, correct a set; totals and records update with it HONEST NUMBERS No confetti, no streaks, no badges. A prediction is not a personal record. Estimated 1RM is a trend. A record is something you lifted. YOUR LOG STAYS HERE No account. No server. No ads. No tracking. No subscription. Back up to a file, export CSV, or share a one-page PDF report. Bring history from Strong or Hevy with a CSV import. ACCESSIBILITY VoiceOver, Dynamic Type, Dark Mode, Reduce Motion, and meaning that never relies on color alone. English and Turkish. Kilograms or pounds.