Session vs Session
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Session
This minimalist timer is designed for focused interval training. Quickly set work, rest, and round durations for boxing, HIIT, and circuit workouts. Stay on track with clear countdowns and audio cues.
- Simple round timer interface
- Adjustable work, rest, and rounds
- Optional warm-up timer
- Audio bells for round cues
- Clear countdown display
- Distraction-free design
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SESSION is a minimalist interval timer designed for real training. No clutter. No complicated setup. Just start your rounds and focus on the workout. Perfect for: • Boxing • Muay Thai • HIIT • Circuit training • Strength intervals • Home workouts SESSION lets you quickly set work time, rest time, and rounds so you can stay focused inside the round. FEATURES • Simple round timer interface • Adjustable work, rest, and rounds • Optional warm-up timer • Audio cues for work and rest intervals • Clear countdown display • Clean, distraction-free design Whether you're training in the gym, garage, or at home, SESSION keeps your workout structured and focused. Start the round. Stay in the round.
Session
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Session is the interval training timer that adapts to YOUR sport. Whether you're running, doing HIIT, Tabata, or any other interval workout, Session lets you build fully customized workouts: number of reps, length of each phase, type of effort (sprint, recovery, endurance, exercise, warm-up). WHY SESSION? • 100% custom workouts — create as many phases as you want, in any order you want • Real-time visual timeline — see exactly where you are in your workout at a glance • Customizable alerts — sound, vibration, or voice guidance so you stay focused without looking at your screen • Works with the screen locked — start your workout, pocket your phone, go • Music-friendly — alerts come through clearly, even over your playlist • No sign-up required — open the app and go, no account needed • Free, no ads, no in-app purchases WHO IS IT FOR? Runners, athletes in conditioning, interval trainers, HIIT and Tabata fans, or anyone who needs a reliable, simple interval timer. Your data stays on your phone. No account, no ad tracking. Your sport. Your pace. Your Session.
Screenshots
Verdict
The clearest difference is update cadence: Session at every 5 days against Session's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Session ships an update every 2 months, Session every 5 days. The most recent releases landed on October 31, 2026 and November 10, 2026 respectively.
| Parameter | Session | Session |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (9 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 9 — better | — |
| Update frequency | Every 2 months | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.1 — better | 15.6 |
| Further details — not scored | ||
| Size | 37 MB | 42 MB |
| Age rating | 4+ | 4+ |
| Developer | Shane Landry | Vincent DOLLO |
In-app purchases
Session
No in-app purchases
Session
No in-app purchases
