Comparison

Session vs Session

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Session

This minimalist timer is designed for focused interval training. Quickly set work, rest, and round durations for boxing, HIIT, and circuit workouts. Stay on track with clear countdowns and audio cues.

Highlights
  • Simple round timer interface
  • Adjustable work, rest, and rounds
  • Optional warm-up timer
  • Audio bells for round cues
  • Clear countdown display
  • Distraction-free design
Features
Read full description

SESSION is a minimalist interval timer designed for real training. No clutter. No complicated setup. Just start your rounds and focus on the workout. Perfect for: • Boxing • Muay Thai • HIIT • Circuit training • Strength intervals • Home workouts SESSION lets you quickly set work time, rest time, and rounds so you can stay focused inside the round. FEATURES • Simple round timer interface • Adjustable work, rest, and rounds • Optional warm-up timer • Audio cues for work and rest intervals • Clear countdown display • Clean, distraction-free design Whether you're training in the gym, garage, or at home, SESSION keeps your workout structured and focused. Start the round. Stay in the round.

About

Session

Features
Read full description

Session is the interval training timer that adapts to YOUR sport. Whether you're running, doing HIIT, Tabata, or any other interval-based workout, Session lets you build fully customized sessions: number of reps, duration of each phase, type of effort (sprint, recovery, endurance, exercise, prep). WHY SESSION? 100% custom sessions — create as many phases as you want, in whatever order you want Real-time visual timeline — see exactly where you are in your session at a glance Customizable alerts — sound, vibration, or voice guidance to stay focused without looking at your screen Works with locked screen — start your session, pocket your phone, go Music-friendly — alerts play clearly even over your playlist No sign-up required — open the app and start, no account needed Free, no ads, no in-app purchases WHO IS IT FOR? Runners, athletes in physical training, interval trainers, HIIT and Tabata practitioners, or anyone who needs a reliable, simple interval timer. Your data stays on your phone. No account, no ad tracking. Your sport. Your pace. Your Session.

Screenshots

Session4 screens
Session4 screens

Verdict

The call

The clearest difference is update cadence: Session at every 4 days against Session's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Session ships an update every 2 months, Session every 4 days. The most recent releases landed on September 8, 2026 and September 19, 2026 respectively.

Scorecard1 real difference · 9 level
Session versus Session: the parameters behind the verdict, then further details
ParameterSessionSession
PriceFreeFree
Rating5.0 (8 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings8 — better—
Update frequencyEvery 2 monthsEvery 4 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.1 — better15.6
Further details — not scored
Size37 MB38 MB
Age rating4+4+
DeveloperShane LandryVincent DOLLO

In-app purchases

None

Session

No in-app purchases

None

Session

No in-app purchases

Questions

Is Session free?
Session is free to download, with no in-app purchases.
Is Session free?
Session is free to download, with no in-app purchases.
Do Session or Session have ads?
Neither Session nor Session shows ads.
Which is updated more often, Session or Session?
Session ships an update every 2 months, and Session every 4 days. Most recently, Session was updated on September 8, 2026 and Session on September 19, 2026.

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