iPlan vs 量力
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
iPlan
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iPlan is a planner with the feel of paper. Use it to keep a record of your life: to-dos, notes, time tracking, habit check-ins, and anniversaries. # Plan Each Day Like You Would in a Journal Choose from multiple background colors and dotted paper styles to make planning feel less like filling in a cold spreadsheet. Highlighter-style plan bars and checkboxes turn your daily schedule into a clear, beautiful digital journal you'll want to keep using. # Calendar Plans | See the Big Picture and Stay on Track Stop piecing together dates from scattered to-dos. Swipe across the calendar to create a plan spanning multiple days, then see at a glance how much time an important goal takes and how far you've progressed. Mix and match plan bar styles to make different schedules look like charming journal stickers. Even a busy calendar stays easy to scan instead of becoming a wall of clutter. # Every Plan Is a Task List | Reach Your Goal Step by Step Break each plan down into a concrete task list. Tap a plan to see what needs to be done. Every task you check off moves the plan one step forward. Whether you're preparing for an exam, finishing a project, or organizing a trip, you can turn a vague goal into clear next actions. # Four Quadrants | Do What Truly Matters First Too much to do and not sure where to begin? Sort tasks by importance and urgency with the four quadrants. Spend less time deciding and more time on what truly matters. If the default categories don't fit the way you think, rename all four quadrants and build a priority system that works for you. # Quick Notes | Capture Ideas Without Worrying About Losing Them Save inspiration, journal entries, study notes, and extra planning details whenever they come to you. Insert images and adjust bold text, paragraph spacing, line spacing, and more to keep everything clear and easy to read. Automatic multi-version backups preserve your edits, and you can restore an earlier version whenever you need it. # Tracking | See How Every Effort Adds Up Habits are more than simply “done” or “not done.” For each goal, choose any combination of Check-ins, Timer, and Custom Metrics: - Use check-ins to record whether you stayed consistent - Use the timer to see how much time you invested - Use custom metrics to track changes in weight, measurements, height, workout reps, training weight, and more Set a completion rule for every habit, such as once a day, twice a day, four times a week, or N times a month. Whatever your routine looks like, you can track it your way instead of forcing it into a fixed template. # Reviews | Discover Your Rhythm Through Your Records Review your progress by day, week, month, or year. See not only how much you accomplished, but also how your state changed, where your time went, and which habits are worth continuing. For daily reviews, use cute animal stickers to capture how the day felt. Looking back makes each day's mood and experiences easy to see, while keeping reflection light and warm. # Cloud Sync + Local Network Image Sync | The Best of Both Your text data syncs through the cloud for a seamless experience across devices. Sign in to your account on any device to start syncing right away. Images sync automatically between your devices when they are on the same local network. They are never uploaded to the server, protecting your privacy and giving you virtually unlimited image storage, limited only by the available space on your own devices. iPlan will keep refining the journal-planner experience, combining the tactile charm of paper with the efficiency of digital planning to help you organize your time, manage tasks, and record your life more naturally. Privacy Policy: https://mokkaiox.com/en/stepia/privacy/ Terms of Use: https://mokkaiox.com/en/stepia/terms/
量力
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量力是一款帮助你感知自身状态、安排时间与记录成长的效率工具。 你可以在量力中: • 安排每日计划,查看今天还有多少余地 • 使用倒计时或正计时完成一次专注 • 通过日历整理计划与专注记录 • 记录兴趣方向和具体行动,形成自己的成长路径 • 查看专注时长、趋势、分布和热力图 • 回顾每天真实投入的时间与精力 • 在社区分享近况,或查看其他用户公开的内容 你可以先以游客身份使用主要功能;需要云端同步、社区等账号功能时再登录。 量力不追求让你完成更多事情,而是希望帮助你更清楚地了解自己的状态,在有限的时间和精力里做出适合自己的安排。 Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: 量力 at daily against iPlan's weekly. 量力 also leads on iOS requirement (15.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. iPlan sells 4 in-app purchases, starting at $0.99 per month and 量力 sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.
iPlan ships an update weekly, 量力 daily. The most recent releases landed on November 5, 2026 and October 25, 2026 respectively.
| Parameter | iPlan | 量力 |
|---|---|---|
| Price | Free | Free |
| Update frequency | Weekly | Daily — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 18.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 73 MB | 90 MB |
| Age rating | 4+ | 4+ |
| Developer | 滴水 王 | 双华 黄 |
In-app purchases
iPlan
- Monthly$0.991 Month
- Annual7 Days trial$4.991 Year
- 升级为终身版$3.99
- Lifetime$9.99
量力
- Liangli Monthly Membership7 Days trial$0.991 Month
- Liangli Quarterly Membership7 Days trial$1.993 Months
- Liangli Lifetime Membership$7.99









