Ember vs Calova

Your body is changing. Ember helps you understand how. Track 15 wellness markers daily — from sleep quality and energy levels to hot flashes and mood — and watch patterns emerge over time. Ember uses on-device AI to surface insights about your wellness journey, helping you understand your body's unique rhythms during perimenopause and beyond. DAILY CHECK-IN Log how you feel in under a minute. Track only the markers that matter to you — Ember adapts to your experience. Rate your sleep, energy, mood, and more with simple, intuitive controls. SMART INSIGHTS Ember's AI runs entirely on your device, analyzing your patterns to surface meaningful connections. Notice trends you might miss — like how sleep quality affects your energy, or how your markers shift week to week. VISUAL TIMELINE See your wellness journey at a glance. Beautiful charts show how your markers change over 7 days, 30 days, or longer. Spot patterns, celebrate improvements, and share progress with your healthcare provider. GP-READY REPORTS Export professional PDF reports to bring to your doctor. Clear data helps you have better conversations about your wellness and get the support you need. PRIVACY FIRST All AI processing happens on your iPhone. Your wellness data never leaves your device — no cloud, no servers, no third parties. Your body, your data, your control. WHAT YOU CAN TRACK • Hot flashes (frequency & intensity) • Night sweats • Sleep quality • Energy levels • Mood • Anxiety • Brain fog • Joint discomfort • Headaches • Bloating • And more... DESIGNED FOR YOUR JOURNEY Whether you're in perimenopause, menopause, or post-menopause, Ember adapts to your stage. Set up in seconds, check in daily, and let the insights come to you. Ember is a wellness app. It does not provide medical advice, diagnosis, or treatment recommendations. Always consult your healthcare provider for medical decisions.

Track hot flushes, mood swings, and sleep changes through perimenopause and beyond. Calova logs symptoms, spots patterns, and shows what's changing — privately. Calova is the Apple Watch menopause companion that every major menopause app is missing. Log a hot flush in two taps, track overnight temperature patterns on Series 8+, and see your symptom trends over time. KEY FEATURES - 2-Tap Logging — Record intensity and location in under 8 seconds from your Watch - Complication — Shows today's count or time since last episode - Night Sweat Detection — Overnight wrist temperature correlation (Series 8+) - Weekly Patterns — See when episodes cluster by day and time - No Judgment — Logs and trends, never diagnoses - Privacy First — All data on device, no servers Free: Unlimited logging, 7-day history, complication. Premium: Full history, temperature correlation, pattern insights. Terms of Use: https://maddisys.co.uk/terms Privacy Policy: https://maddisys.co.uk/privacy