Ember vs MenoTracker

Your body is changing. Ember helps you understand how. Track 15 wellness markers daily — from sleep quality and energy levels to hot flashes and mood — and watch patterns emerge over time. Ember uses on-device AI to surface insights about your wellness journey, helping you understand your body's unique rhythms during perimenopause and beyond. DAILY CHECK-IN Log how you feel in under a minute. Track only the markers that matter to you — Ember adapts to your experience. Rate your sleep, energy, mood, and more with simple, intuitive controls. SMART INSIGHTS Ember's AI runs entirely on your device, analyzing your patterns to surface meaningful connections. Notice trends you might miss — like how sleep quality affects your energy, or how your markers shift week to week. VISUAL TIMELINE See your wellness journey at a glance. Beautiful charts show how your markers change over 7 days, 30 days, or longer. Spot patterns, celebrate improvements, and share progress with your healthcare provider. GP-READY REPORTS Export professional PDF reports to bring to your doctor. Clear data helps you have better conversations about your wellness and get the support you need. PRIVACY FIRST All AI processing happens on your iPhone. Your wellness data never leaves your device — no cloud, no servers, no third parties. Your body, your data, your control. WHAT YOU CAN TRACK • Hot flashes (frequency & intensity) • Night sweats • Sleep quality • Energy levels • Mood • Anxiety • Brain fog • Joint discomfort • Headaches • Bloating • And more... DESIGNED FOR YOUR JOURNEY Whether you're in perimenopause, menopause, or post-menopause, Ember adapts to your stage. Set up in seconds, check in daily, and let the insights come to you. Ember is a wellness app. It does not provide medical advice, diagnosis, or treatment recommendations. Always consult your healthcare provider for medical decisions.

You're not crazy. You're in perimenopause. MenoTracker quietly logs hot flashes, mood, sleep and brain fog — so you can stop second-guessing yourself and walk into your doctor's office with something real. WHAT MENOTRACKER DOES • Log the symptoms you can name — and the ones you can't • Find the patterns under the noise • Export a doctor-ready PDF of your history • Private by design — encrypted, no ads, we never sell your data TRACK EVERYTHING Hot flashes, night sweats, mood swings, brain fog, sleep, energy and more — twelve symptom types in all. Log in seconds; see how your weeks really look on a calm terracotta heatmap. BUILT PRIVATE Your symptom data is encrypted in transit and at rest and protected with row-level security — only you can access your health records. We don't run ads and we never sell your data. Privacy isn't a setting here — it's the architecture. FOR YOUR DOCTOR When you're ready, export a clean PDF report of your symptoms and patterns. Walk into your appointment with proof, not a foggy memory — and make the fifteen minutes count. FREE & PLUS The free plan is real, and it does not run out: the five core symptoms — hot flashes, night sweats, mood, sleep and anxiety — with your last seven days of history and the weekly chart. MenoTracker Plus unlocks AI insights, unlimited history, doctor export and all 12+ symptom types: $9.99/month or $79.99/year, and both start with a one-month free trial. Cancel before it ends and you are not charged. — MenoTracker is not a medical device and does not provide medical advice, diagnosis or treatment. Always consult a qualified healthcare professional. Your health data is encrypted and only you can access it. Privacy policy: https://www.getmenotracker.app/privacy MenoTracker Plus renews automatically unless you cancel at least 24 hours before the trial or current period ends; manage it in your App Store account settings. Terms of use: https://www.getmenotracker.app/terms Questions? start@djump.io