Comparison

Cramp Daddy vs PeriBalance

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Cramp Daddy

Features
Read full description

You love her. You just don't always know what's going on. Cramp Daddy is the cycle awareness app for boyfriends and husbands who want to be more present, more prepared, and less clueless. Track her cycle phases, get daily tips on how to support her, and build a streak of actually showing up โ€” before she has to ask. Features: - Phase Tracking โ€” Know exactly where she is in her cycle and what that means for her mood, energy, and needs - Daily Tips โ€” Actionable suggestions to better support her every day - Log Nice Things โ€” Track thoughtful actions and build your streak - Tone Settings โ€” Choose between supportive or playful guidance - Cycle Calendar โ€” Plan ahead with a clear visual overview Why Cramp Daddy? Because "I didn't know you were on your period" isn't an excuse anymore. Privacy First: Her health data stays on your device. We do not sell, track, or share your data. --- SUBSCRIPTION (AUTO-RENEWABLE) Cramp Daddy Premium includes: - Daily personalized support tips - Full cycle phase insights - Symptom tracking - Custom tone settings Subscription Details: - $2.99 per month (includes a 3-day free trial) - Payment will be charged to your Apple ID account at confirmation of purchase - Subscription automatically renews unless canceled at least 24 hours before the end of the current period - Your account will be charged for renewal within 24 hours prior to the end of the current period - You can manage or cancel your subscription anytime in your App Store account settings --- LIFETIME ACCESS (ONE-TIME PURCHASE) - One-time purchase for lifetime access to premium features - No subscription required - Does not auto-renew --- Disclaimer: Cramp Daddy provides general wellness and educational information only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions about a medical condition or before making any health decisions. Cramp Daddy is not a contraceptive or fertility tool. --- Privacy Policy: https://www.crampdaddy.com/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

PeriBalance

Features
Read full description

Perimenopause can feel like your body changed overnight and nobody told you why. PeriBalance turns that chaos into clarity. Log hot flashes, night sweats, mood swings, brain fog, and sleep in seconds. Watch your patterns appear week by week. Ask Sage, your warm AI companion, what is actually happening โ€” with real medical sources, never guesswork. Everything you log stays private on your device. Premium unlocks unlimited conversations with Sage, full Insights and trends, and the complete Learn library. Monthly and annual plans available; the annual plan includes a 7-day free trial. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Medical Disclaimer: PeriBalance is a wellness tool, not a medical device. It does not diagnose, treat, or cure any condition. Always seek the advice of your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition. Seek your doctor's advice in addition to using this app and before making any medical decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://peribalance.carrd.co/

Screenshots

Cramp Daddy4 screens
PeriBalance4 screens

Verdict

The call

The clearest difference is iOS requirement: Cramp Daddy at 15.1 against PeriBalance's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Cramp Daddy sells 1 in-app purchase, starting at $2.99 per month and PeriBalance sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Cramp Daddy ships an update every 3 weeks, PeriBalance every 2 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard1 real difference ยท 5 level
Cramp Daddy versus PeriBalance: the parameters behind the verdict, then further details
ParameterCramp DaddyPeriBalance
PriceFreeFree
Update frequencyEvery 3 weeksEvery 2 weeks โ€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.1 โ€” better18.0
Further details โ€” not scored
Size59 MB17 MB
Age rating17+4+
DeveloperAndrew McKeeJessica Fountain Stallings

In-app purchases

1 purchases

Cramp Daddy

Subscriptions1
  • Monthly Premium3 Days trial$2.991 Month
2 purchases

PeriBalance

Subscriptions2
  • Premium Monthly$8.991 Month
  • Premium Annual7 Days trial$49.991 Year

Questions

Is Cramp Daddy free?
Cramp Daddy is free to download, with in-app purchases available.
Is PeriBalance free?
PeriBalance is free to download, with in-app purchases available.
Do Cramp Daddy or PeriBalance have ads?
Neither Cramp Daddy nor PeriBalance shows ads.
Which is updated more often, Cramp Daddy or PeriBalance?
Cramp Daddy ships an update every 3 weeks, and PeriBalance every 2 weeks. Most recently, Cramp Daddy was updated on October 25, 2026 and PeriBalance on October 24, 2026.

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