Comparison

Cramp Daddy vs Forge

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Cramp Daddy

Features
Read full description

You love her. You just don't always know what's going on. Cramp Daddy is the cycle awareness app for boyfriends and husbands who want to be more present, more prepared, and less clueless. Track her cycle phases, get daily tips on how to support her, and build a streak of actually showing up โ€” before she has to ask. Features: - Phase Tracking โ€” Know exactly where she is in her cycle and what that means for her mood, energy, and needs - Daily Tips โ€” Actionable suggestions to better support her every day - Log Nice Things โ€” Track thoughtful actions and build your streak - Tone Settings โ€” Choose between supportive or playful guidance - Cycle Calendar โ€” Plan ahead with a clear visual overview Why Cramp Daddy? Because "I didn't know you were on your period" isn't an excuse anymore. Privacy First: Her health data stays on your device. We do not sell, track, or share your data. --- SUBSCRIPTION (AUTO-RENEWABLE) Cramp Daddy Premium includes: - Daily personalized support tips - Full cycle phase insights - Symptom tracking - Custom tone settings Subscription Details: - $2.99 per month (includes a 3-day free trial) - Payment will be charged to your Apple ID account at confirmation of purchase - Subscription automatically renews unless canceled at least 24 hours before the end of the current period - Your account will be charged for renewal within 24 hours prior to the end of the current period - You can manage or cancel your subscription anytime in your App Store account settings --- LIFETIME ACCESS (ONE-TIME PURCHASE) - One-time purchase for lifetime access to premium features - No subscription required - Does not auto-renew --- Disclaimer: Cramp Daddy provides general wellness and educational information only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions about a medical condition or before making any health decisions. Cramp Daddy is not a contraceptive or fertility tool. --- Privacy Policy: https://www.crampdaddy.com/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Forge

Features
Read full description

Know yourself. Own it. Forge is the no-BS wellness tracker built for men who want to understand their body, not just count steps. Every day, log 18 wellness markers in under two minutes โ€” energy, sleep, mood, stress, focus, libido, recovery, and more. Over time, Forge builds a precise picture of how you actually feel, what drains you, and what makes you sharper. POWERED BY ON-DEVICE AI Forge runs its insights entirely on your iPhone. No cloud. No servers. No one watching. The AI analyses your patterns and surfaces what matters โ€” trends you would miss on your own, delivered privately. CONNECTS WITH APPLE HEALTH Pull in your heart rate, HRV, VO2, sleep stages, blood pressure, steps and active energy โ€” automatically. Forge combines what your body tells your Apple Watch with what you feel on the inside. That is the full picture. CONFIDENTIAL BY DESIGN Forge includes optional, private intimate-wellness markers most apps ignore โ€” libido, performance and recovery. Turn them on or off anytime. Nothing is ever shared. BUILT FOR CLARITY - Daily check-in: 18 wellness markers across 6 categories, done in 90 seconds - Beautiful timeline โ€” see how your week, month and year look at a glance - Trend charts that actually make sense - AI insights that flag patterns, not just averages - PDF export โ€” bring your data to your next doctor appointment - Widgets and reminders to keep the streak going - iPhone and iPad 100% PRIVATE. ALWAYS. Everything lives on your device by default. No accounts required. No ads. No tracking. Your wellness data is yours. PRICING โ€” HONEST AND SIMPLE Forge is free to download and use. Premium unlocks AI insights, full history and PDF export: - โ‚ฌ1.99 / month - โ‚ฌ9.99 / year - โ‚ฌ29.99 one-time lifetime โ€” pay once, keep it forever No trial traps, no surprise renewals you can cancel anytime in Settings. Built for men 30 to 65+ who want clarity, not hype. Forge yourself.

Screenshots

Cramp Daddy4 screens
Forge4 screens

Verdict

The call

The clearest difference is iOS requirement: Cramp Daddy at 15.1 against Forge's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Cramp Daddy sells 1 in-app purchase, starting at $2.99 per month and Forge sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Cramp Daddy ships an update monthly, Forge every 2 months. The most recent releases landed on November 5, 2026 and November 7, 2026 respectively.

Scorecard1 real difference ยท 5 level
Cramp Daddy versus Forge: the parameters behind the verdict, then further details
ParameterCramp DaddyForge
PriceFreeFree
Update frequencyMonthly โ€” betterEvery 2 months
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPod โ€” betteriPhone
Requires iOS15.1 โ€” better26.0
Further details โ€” not scored
Size59 MB4 MB
Age rating17+4+
DeveloperAndrew McKeeAppConsult

In-app purchases

1 purchases

Cramp Daddy

Subscriptions1
  • Monthly Premium3 Days trial$2.991 Month
3 purchases

Forge

Subscriptions2
  • Forge Premium Monthly$1.991 Month
  • Forge Premium Annual$9.991 Year
One-time1
  • Forge Premium Lifetime$19.99

Questions

Is Cramp Daddy free?
Cramp Daddy is free to download, with in-app purchases available.
Is Forge free?
Forge is free to download, with in-app purchases available.
Do Cramp Daddy or Forge have ads?
Neither Cramp Daddy nor Forge shows ads.
Which is updated more often, Cramp Daddy or Forge?
Cramp Daddy ships an update monthly, and Forge every 2 months. Most recently, Cramp Daddy was updated on November 5, 2026 and Forge on November 7, 2026.

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