Jointy vs WristSkill

Jointy helps you take quick wrist breaks, measure wrist mobility, and build a clearer movement baseline over time. Use your iPhone to complete guided Wrist Breaks, try interactive 30-second Wrist Painter sessions, and measure how your wrists move across rotation, control, flexion, and stability. Built for people who spend long stretches typing, scrolling, gaming, working at a desk, or using their phone, Jointy gives you a simple way to check in, stay consistent, and understand your wrist movement over time. WHAT YOU CAN DO WITH JOINTY • Take quick Wrist Breaks Use short guided movement resets during long stretches of typing, scrolling, gaming, or desk work. • Try Wrist Painter Move gently with your phone and paint a glowing trail in a 30-second interactive wrist break. • Measure four wrist checks Check rotation, control, flexion, and stability with short guided movement tests. • Compare left and right Measure both wrists and see simple side-by-side results. • Build a wrist baseline Save results over time and see how your wrist movement changes. • Stay consistent Use reminders, streaks, milestones, and weekly check-ins to make wrist care part of your day. JOINTY MEMBER Measuring and basic Wrist Breaks are available for free. Jointy Member unlocks deeper tracking, including full history, weekly reports, 30-day trends, left/right insights, export, and future member tools. Every membership tier unlocks the same features and supports continued development. IMPORTANT Jointy is for general wellness, movement awareness, and personal progress tracking only. Jointy is not a medical device and does not diagnose, treat, cure, prevent, or monitor any disease, injury, pain condition, or medical condition. Always consult a qualified healthcare professional before making decisions about pain, injury, arthritis, or any medical concern. Jointy Terms of Service: https://www.notion.so/Jointy-Terms-of-Service-3493dbd0e929804dac30f686e3b4afdd?source=copy_link Jointy Privacy Policy: https://www.notion.so/Jointy-Privacy-Policy-3493dbd0e929803d9c3eea40ad2de3bf?source=copy_link

WristSkill turns your iPhone into a wrist performance and rehabilitation tool. No external hardware required. Tilt your phone to move a ball through a precise sequence of targets. The app measures how efficiently your wrist moves across six clinically relevant planes of motion, tracking Time Efficiency, Path Efficiency, Hit Rate, and Reaction Time for each hand independently. Designed for use alongside occupational therapists, certified hand therapists (CHTs), and physical rehabilitation programs, WristSkill gives you objective, repeatable data at every stage of recovery from post-surgical rehab to long-term proprioception maintenance. HOW IT WORKS Performance Mode runs a structured six-trial protocol: Horizontal wrist movement Vertical wrist movement Diagonal (two planes) Circular clockwise Circular counter-clockwise Each 30-second trial is self-paced with a recalibration step between trials so you always start from a clean position. The app measures how efficiently you reach each target and how smoothly you trace circular paths producing scores you can track over time. Practice Mode lets you isolate any individual movement plane or run a randomized sequence ideal for targeted exercises prescribed by your therapist. PERFORMANCE METRICS Time Efficiency how quickly you moved relative to the physically optimal time for that distance. Higher is better. Path Efficiency how directly you moved to each target (linear) or how consistently you tracked the guide ring (circular). Higher is better. Reaction Time how fast you initiated movement after a target appeared (linear segments). Hit Rate percentage of targets reached within each trial. All metrics are composite scores built from all six movement planes displayed per trial and as an overall session result. PROGRESS TRACKING AND REPORTS WristSkill stores a baseline and full session history separately for your right hand and left hand. Each new session is compared to your baseline with trend indicators so you can see at a glance whether you are improving. Share your progress with your therapist or care team with one tap. The app generates a complete formatted Progress Report image you can send via Messages email or any app on your device. All performance data is stored locally on your device and is never automatically uploaded or shared. Anonymous usage data is collected to help improve the app. WHO IT IS FOR Patients recovering from wrist fractures TFCC injuries ligament repairs or wrist and hand surgeries Occupational therapists and certified hand therapists (CHTs) tracking patient progress between clinic visits Athletes monitoring grip strength and proprioception Anyone maintaining wrist health and range of motion IMPORTANT WristSkill is not a medical device and does not provide diagnosis or medical advice. Performance data should not be used as a substitute for professional clinical evaluation. Use of this app does not establish a provider patient relationship with the developer.