Ferrum vs BeKnown

Strength training built around your cycle. Because the best athletes don't ignore their biology — they train with it. —— TRAIN WITH YOUR CYCLE, NOT DESPITE IT Your hormones are the most underused performance tool in women's fitness. Ferrum tracks your Menstrual, Follicular, Ovulatory, and Luteal phases and uses them to drive every recommendation — from load adjustments to rest guidance to when to attempt a PR. —— GUIDED WORKOUTS THAT ACTUALLY ADAPT Follow a step-by-step guided session or log freely in manual mode. Navigate exercises like a playlist — skip ahead, go back, track each set individually with different weights and reps. Your workout saves as you go, so nothing is ever lost. —— KNOW WHEN TO PUSH. KNOW WHEN TO RECOVER. Ferrum's progressive overload engine monitors your performance history and your cycle to flag peak strength windows automatically. When your body is primed for a personal best, Ferrum tells you. When it needs recovery, Ferrum tells you that too. —— BUILT FOR WOMEN WHO LIFT Not a wellness app. Not a step counter. Ferrum is a serious training tool — weekly splits, PR tracking, progress photos tied to your cycle phase, and coaching that understands your biology. Your body has a rhythm. Train like it.

BeKnown is a period and cycle tracking app built for couples. Your menstrual cycle affects how you feel every day. Your mood, energy, stress, and pain. BeKnown turns these daily changes into clear, practical guidance your partner can understand and act on. How does BeKnown work? BeKnown turns a quick daily check-in into clear guidance your partner can use. - Check in daily in under 30 seconds - Log your mood, energy, stress, and pain - BeKnown uses your check-ins and cycle data to generate personalized guidance - Your partner sees how to support you based on how you feel and where you are in your cycle For partners By connecting with your partner, you understand how their cycle affects how they feel each day. You get clear guidance on how to support them based on their check-ins and cycle. - Know what they need today - Avoid getting it wrong during harder phases - Understand patterns over time - Show up in a way that actually helps Features - Daily check-in - Cycle tracking across all phases with real insights - Personalized support cards your partner can use - Partner notifications - Symptom tracking - Menstrual cycle calendar Why choose BeKnown? The cycle affects more than just periods. It influences how you feel, communicate, and connect. Without visibility, one partner feels misunderstood, and the other does not know how to help. BeKnown closes that gap by turning your experience into something your partner can understand and act on. Be known. Medical disclaimer BeKnown does not provide medical advice, diagnosis, or treatment, and is not a method of birth control. Predictions are for informational purposes only. Always consult a qualified healthcare professional. Privacy Policy: https://www.getbeknown.app/privacy-policy.html Terms of Use: https://www.getbeknown.app/terms-of-service.html