Based vs Stillwise

Know what your diet is missing—and what to eat next. Snap each meal and see how it contributes to your nutrient goals. Based tracks 20+ nutrients, shows where your logged intake falls short, and helps you find foods to fill those gaps. Follow your progress across days, weeks and months to see which gaps keep coming back. SNAP EACH MEAL Take a photo or describe what you ate. Review the foods and estimated portions before you log. Save time with meals you eat often. SEE WHERE YOU STAND Track protein, fiber, vitamins, minerals and essential fats against your personal targets. See your daily nutrition score, choose your focus nutrients, and look closer at what each meal adds. ASK WHAT TO EAT NEXT Your AI nutrition coach uses your logged meals, nutrient gaps and dietary preferences to suggest meals and snacks. Ask for something quick, something savory, or an idea using what you have. Keep the conversation going until you find something you want to eat. SPOT GAPS EARLY Look back over days, weeks and months to find patterns in your intake. See which goals you regularly reach and which nutrients need more attention, then plan your next meals with those gaps in mind. MAKE IT PERSONAL Set targets using your profile and activity level. Keep your dietary preferences and food avoidances up to date so food suggestions fit the way you eat. SHARE WHAT YOU ATE Turn your meal photo into a shareable nutrition sticker, or share your daily and weekly progress. Show your food and the nutrients it contributed. ABOUT NUTRITION ESTIMATES Photo scans estimate ingredients and portions; they do not measure food or diagnose nutrient deficiencies. Review results before logging. Nutrient data availability varies by food, and some values are estimates. Based provides general nutrition information, not medical diagnosis or treatment. SUBSCRIPTIONS An active subscription is required for food scanning and the AI coach. Plans, local prices and any eligible introductory offers appear in the app before purchase. Trial eligibility varies. Payment is charged to your Apple Account at purchase confirmation or after an eligible free trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel your subscription in App Store account settings. Privacy Policy: https://www.studioeight.app/based/privacy Terms of Service: https://www.studioeight.app/based/terms

Stillwise is a private, local-first companion for understanding your drinking habits with more calm and less judgment. RECORD AND UNDERSTAND — FREE • Check in honestly with “didn’t drink,” “drank a little,” or “drank a lot.” • Review history, goals, streaks, mood patterns, triggers, and a 30-day calendar. • Open the complete local 28-day review after seven distinct recorded days. It reports associations, sample size, and uncertainty—not cause and effect. • Use the one-minute urge pause, manual prevention plans, custom tags, and professional-help resources. • Export selected data, create an encrypted complete backup, restore a backup, or delete your data. • Check in from the Widget and Apple Watch. ANTICIPATE AND ACT — STILLWISE PLUS Stillwise Plus is a single, one-time purchase. It adds proactive local Today guidance, confirmed risk-window ranking, and device-local reminders. These features stay useful without an API key, remote AI, or a network connection. Remote AI is an optional bring-your-own-key enhancement. It is off by default, never controls safety-critical decisions, and shows a data preview before every request. Requests go directly to the compatible provider and endpoint you configure. PRIVATE BY CHOICE Stillwise has no Stillwise account, hidden analytics, or advertising SDK. Records stay on your device by default. iCloud and remote AI are optional and user controlled. Local reminders are off by default and avoid sensitive lock-screen wording. Stillwise supports habit awareness. It does not diagnose an alcohol-use disorder, replace professional medical care, provide emergency treatment, or promise that AI will reduce drinking.