Comparison

Fast Track Pro vs Mend

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Fast Track Pro

Features
Read full description

FastTrack Fasting helps you build an intermittent fasting routine you can repeat across iPhone, iPad, Apple Watch, widgets, and Shortcuts. Start your 7-day free trial and unlock everything: choose common plans like 16:8, 18:6, 20:4, or OMAD, start a fast in one tap, pause or resume when life changes, and review your history as you build consistency. During a fast, FastTrack Fasting shows elapsed time, remaining time, educational fasting-window estimates, reminders, hydration tools, and a clear completion flow. Premium unlocks the deeper routine-building toolkit: - Custom fasting protocols - Advanced fasting statistics and weekly insights - Achievements and streaks - Private progress photo journal - Data export - Apple Health body-measurement sync for weight and body fat percentage Your data stays private by design. FastTrack Fasting stores fasting data on device, uses Apple Health only with permission, does not use ad tracking, and uses App Store billing for purchases and restores. FastTrack Fasting is for wellness tracking and education. It is not a medical device and does not diagnose, treat, or prescribe. Consult a qualified professional before changing fasting or nutrition habits, especially if pregnant, managing a medical condition, taking medication, under 18, or under clinical supervision. Note: FastTrack is designed for wellness tracking and is not a medical device. Consult your healthcare provider before starting any fasting regimen. Privacy Policy: https://fasttrack.duttlabs.app/privacy.html Terms of Service: https://fasttrack.duttlabs.app/terms.html Support: https://fasttrack.duttlabs.app/support.html

About

Mend

Features
Read full description

Mend is the simplest way to track your intermittent fast. draining your wallet every month. FASTING PROTOCOLS โ€ข 12:12 โ€” Beginner friendly โ€ข 16:8 โ€” Most popular โ€ข 18:6 โ€” Intermediate โ€ข 20:4 โ€” Advanced โ€ข OMAD โ€” One meal a day โ€ข Custom โ€” Set your own hours (Pro) ALWAYS ON The timer keeps running in the background. Kill the app, restart your phone โ€” Mend picks up exactly where you left off. LOCK SCREEN & HOME SCREEN Live Activities keep your countdown on the lock screen while you fast. The home screen widget shows your progress at a glance. MEND PRO โ€” $3.99, ONE TIME Unlock the full experience with a single purchase. No subscription. Ever. โ€ข Full fasting history โ€” last 30 fasts โ€ข Detailed stats and streaks โ€ข Custom fasting protocols Your body heals itself when you give it space to rest. Mend helps you track that time.

Screenshots

Fast Track Pro4 screens
Mend4 screens

Verdict

The call

The clearest difference is update cadence: Mend at every 6 days against Fast Track Pro's every 3 months. Mend also leads on iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Fast Track Pro sells 3 in-app purchases, starting at $4.99 per month and Mend sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Fast Track Pro ships an update every 3 months, Mend every 6 days. The most recent releases landed on September 9, 2026 and July 29, 2026 respectively.

Scorecard2 real differences ยท 4 level
Fast Track Pro versus Mend: the parameters behind the verdict, then further details
ParameterFast Track ProMend
PriceFreeFree
Update frequencyEvery 3 monthsEvery 6 days โ€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, Apple Watch โ€” betteriPhone, iPod
Requires iOS17.015.0 โ€” better
Further details โ€” not scored
Size6 MB2 MB
Age rating4+4+
DeveloperShankar DuttRyan Roberts

In-app purchases

3 purchases

Fast Track Pro

Subscriptions2
  • FastTrack Premium Monthly7 Days trial$4.991 Month
  • FastTrack Premium Yearly7 Days trial$24.991 Year
One-time1
  • FastTrack Lifetime$49.99
1 purchases

Mend

One-time1
  • Mend Pro$3.99

Questions

Is Fast Track Pro free?
Fast Track Pro is free to download, with in-app purchases available.
Is Mend free?
Mend is free to download, with in-app purchases available.
Do Fast Track Pro or Mend have ads?
Neither Fast Track Pro nor Mend shows ads.
Which is updated more often, Fast Track Pro or Mend?
Fast Track Pro ships an update every 3 months, and Mend every 6 days. Most recently, Fast Track Pro was updated on September 9, 2026 and Mend on July 29, 2026.

Other comparisons