Relay Athletic vs Agility Creator

Relay is the official athlete app for programs built on Relay Athletic. Your coach builds the program. You execute it. Relay makes sure nothing gets in the way. YOUR WORKOUTS, READY WHEN YOU ARE Open the app and today's session is already there — sets, reps, load, tempo, rest. Everything your coach prescribed, exactly as they built it. No PDFs. No group chats. No guessing. LOG AS YOU LIFT Track every set in real time. Relay captures your results and sends them straight back to your coach — automatically. They see what you hit. You stay accountable. WATCH YOUR PROGRESS BUILD Strength curves, estimated 1RMs, volume over time. See exactly how far you've come — per lift, per block, per season. CHECK IN DAILY Log readiness, sleep quality, and soreness in seconds. Your coach monitors trends across the roster and adjusts your training before problems become injuries. BUILT FOR ATHLETES WHO TAKE IT SERIOUSLY Relay is used by competitive teams and high-performance programs. If your coach runs Relay, this is your app.

Agility is what separates good athletes from great ones: taking in information quickly and reacting to it. Agility Creator turns any training space into exactly that, whether you're a coach running a session or an athlete training solo. As a former performance coach, I ran drills like this constantly, but they always depended on me calling out numbers or pointing to create the stimulus. Whether I had a group of athletes I just wanted to watch move, or an online client who needed a tougher challenge without me standing there, I never had a good solution. So I built Agility Creator. HOW IT WORKS Configure a randomized stimulus — numbers, colors, directions, or verbal cues — and the athlete reacts to whatever drill you're creating: shuffling, cutting left and right, calling out colors mid-task, and more. The only limit is your creativity. FEATURES -Five stimulus types: Numbers, Colors, Direction, Sound, and Combo -Fully customizable timing — display duration, interval between reps, total rounds, and pre-drill countdown -Direction mode with Arrow or Word display, Left/Right, Front/Back, or All 4 -Sound mode speaks numbers, directions, or both aloud — perfect for eyes-free training -Combo mode alternates between two stimulus types for added unpredictability -"Avoid Immediate Repeat" option prevents back-to-back repeats when you want more variety -Save your favorite drills as named presets for instant reuse -Share a clean recap of any drill with your team or clients -Works great on iPhone and iPad, tablet included, portrait or landscape SIMPLE, PRIVATE, AND FREE No account. No login. No personal information required. Everything is stored right on your device. Whether you're a coach designing sessions for a group, or an athlete propping up your phone to train solo, Agility Creator gives you a simple, repeatable, versatile tool to make any environment an agility space.