Plank365 vs PBSplits

Plank365: Your Ultimate Plank Tracker & Coach Transform your core, build ironclad endurance, and master your isometric holds with Plank365. Whether you are attempting your first 20-second plank or looking to shatter multi-minute records, Plank365 provides the exact structure and technology you need. As part of the WorkoutX365 fitness suite, this app is your digital trainer, maximizing plank performance, core stability, and time under tension through intelligent tracking and tailored programming. INNOVATIVE ISOMETRIC TRACKING TECHNOLOGY Forget staring at a stopwatch or manually logging hold times. Plank365 utilizes your device's hardware to manage the timer automatically, letting you focus 100% on breathing and posture. - Proximity Sensor Tracking: Place your device flat on the floor beneath your chest. The app uses the front proximity sensor to detect your correct hovering plank position, automatically starting the timer. If you drop your knees or break form, the sensor detects the change in distance and pauses the clock immediately. - Audio & Haptic Feedback: Precise audio cues and vibration alerts signal the exact start and end of a set, plus the completion of strict rest periods. Maintain perfect spinal alignment without ever touching the screen. PERSONALIZED 12-WEEK TRAINING PROGRAMS No more guessing hold times or plateauing. Plank365 builds a custom path for progressive overload. - Onboarding Assessment: A precise setup test determines your baseline hold time to assign the perfect starting point. - Three Difficulty Tiers: Based on your assessment, enter a meticulously scaled Beginner, Intermediate, or Advanced track. - 12-Week Blocks: Every tier features a detailed 12-week program. Total time under tension and set count increase gradually to guarantee continuous core strength improvement. - Daily Guidance: Every session dictates the exact number of sets, precise seconds or minutes to hold, and strict rest periods to maximize recovery. FREESTYLE TRAINING MODE Test your limits outside a scheduled program. - Free Session Mode: Launch an open-ended stopwatch workout with no predefined sets. - Maximum Flexibility: Hold your plank for as long as physically possible. Perfect for daily challenges or burnout at the end of a heavy gym session. IN-DEPTH PROGRESS TRACKING Data drives results. Plank365 stores every second to keep you accountable. - Comprehensive Progress Tab: Visualize daily, weekly, and monthly growth through charts based on your accumulated time under tension. - Workout Ledger: Review past sessions to track endurance improvements. - Leveling System: Earn experience and increase your profile level by hitting consistent milestones. THE WorkoutX365 ECOSYSTEM Plank365 is the ultimate core finisher. Connect your routine with our complete fitness suite. - Companion Apps: Expand your regimen with PushUp365, SitUp365, and Squat365. - Full-Body Routine: Build a comprehensive routine using the same tracking technology and structured 12-week methodologies. Privacy Policy: https://workoutx365.app/privacy Terms & Conditions: https://workoutx365.app/terms Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

PBSplits is a free app that finds your fastest split at every standard distance across your run history. Most personal-best tools only know your finish times. If you've never raced a 5K, they think you've never done one. PBSplits looks inside each run and finds the fastest continuous window for every distance on the ladder, so the best 5K you ever ran shows up even if it was the middle 5K of a 12 K training jog. Three tabs, and it opens on the first. Runs is every run in your Health data — pull to refresh, tap any one to open it, even the ones that never hit a standard distance. Trends plots a distance over time, as pace or as finish time, with a year-over-year view to lay this season against the last; it also holds the Power Curve, your season's distance against last year's, and your weekly run streak. Me is your season and all-time totals and the record book: the ladder from 400 m to 100 K, grouped Short / Road / Ultra. Tap any effort and you get the whole run — the route on a map with the record-winning segment highlighted, a mile-by-mile splits table, and pace and elevation charts. Tap a split and its window lights up on the map and across the charts, so you can see exactly where you found the time. Season and all-time crowns mark the efforts that took a podium. Great for: • Runners who want PBs from training, not just races • Tracking progress over a season or a year • Finding the fastest you've ever covered a 5 K, 10 K, half, or marathon • Comparing efforts across short, road, and ultra distances • Anyone whose watch knows more than they do What you get: • Best-effort engine that finds your fastest continuous split at every distance, not whole-run averages • Full distance ladder from 400 m to 100 K, grouped Short / Road / Ultra • Every run, browsable: pull to refresh, and open runs that never hit a standard distance • Trend charts, progression and year-over-year, by pace or by time, pinch to zoom either axis • Mile-by-mile splits: tap a split to highlight its window on the map and the charts • Your watch's own laps and workout intervals, each in their own table • Power Curve: your best pace at every duration, from 30 seconds to your longest run, switchable to heart rate, for a season or your own date range • Weekly run streak, with every run day's distance on a heatmap • Export any run as a GPX or FIT file • Map view per effort, with the winning segment highlighted on the route • Season and all-time crowns on podium efforts • Share cards for a new PB, a podium, or your whole record book • Pick your pace units: min/km or min/mi • PBSplits reads your workouts from Apple Health and never writes to it • Your run data stays on your device Free to download — no subscription, no account.