Viratio vs 531 Workout Tracker

Viratio is a fast, focused workout tracker built to help you log workouts in seconds, track goals, compare performance, and uncover patterns in your training progress. Track strength, stamina, cardio, goals, and workout trends in one clean app. Compare today’s performance with your best or latest workout, follow your progress over time, and turn your training history into clear insights you can actually use. Viratio is built for people who want more than a basic workout logbook. It helps you understand what is changing in your training — from strength progress and consistency to workout volume and performance trends. Set goals, follow your progress, and push your limits when you reach them. Whether you are lifting weights, doing bodyweight training, or tracking cardio intervals, Viratio gives you a simple way to see how your training develops over time. Your data stays yours. Viratio stores your workout data locally on your device, with CSV export for full control of your training history. Features • Fast, frictionless workout logging • Set and track strength or bodyweight goals • Compare with your best or latest workout • Track strength, stamina, cardio, and progress over time • View clear trends from your training history • Track cardio intervals with hours, minutes, and seconds • Local storage for privacy • CSV export for full data ownership • Clean, focused design built around clarity and consistency --- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://github.com/viratioapp/Viratio/blob/main/Privacy%20Policy.md

Your entire 5/3/1 program, calculated for you. Enter your lifts once and 531 Workout Tracker builds your full training cycle - every warm-up, working set and AMRAP target, using the proven 5/3/1 progression. Ditch the spreadsheets and stop doing math in the gym. TRAIN • Complete training cycles generated from your training maxes for squat, bench press, deadlift and overhead press • Multi-cycle program blocks: 5s PRO leaders, 7th Week deload, PR-sets anchor, and a TM test that sets up your next block - with Boring But Big, Boring But Strong and First Set Last presets • Templates: Basic 5/3/1, 5/3/1 for Beginners, Boring But Big, Boring But Strong, First Set Last, Second Set Last, Upper/Lower • Customise supplemental work, PR sets vs 5s PRO, 5/3/1 or 3/5/1 week order, joker sets and assistance exercises IN THE GYM • One-tap set logging with AMRAP rep tracking • Automatic rest timer between sets • Plate calculator - tap any weight to see exactly what to load per side PROGRESS • Smart training max suggestions from your TM tests and AMRAP sets - including when a TM should come down • Deloads recommended at the right time, so you progress without burning out • Estimated 1RM charts for all four main lifts • PRs detected automatically from every AMRAP set • Strength standards by bodyweight and age • Bodyweight tracking PRIVATE BY DESIGN You don't need to create an account. The app works offline. Your data stays on your phone, with one-tap backup and restore. Try your first 2 weeks of training for free, then unlock the full program with Pro - monthly, annual, or one-time lifetime purchase. Get stronger with 5/3/1. Download and start your first cycle in under two minutes. 531 Workout Tracker is an independent tracking tool and is not affiliated with or endorsed by Jim Wendler. 5/3/1 is his creation - to understand the philosophy behind the program, we highly recommend his books, especially "5/3/1 Forever" and "Beyond 5/3/1". Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/