Augment vs Form

The app that coaches, not just counts. Augment is a workout tracker built by a certified personal trainer who got tired of apps that log sets but don't help you get stronger. It tracks your training, remembers what you lifted last time, and tells you when it's time to push harder - based on real exercise science, not arbitrary rules. PROGRESSIVE OVERLOAD ENGINE Stop guessing when to add weight. Augment tracks your performance across workouts using volume landmarks (MEV/MRV) from evidence-based training science. It tells you when to increase load, add sets, or take a deload - automatically. FAST, SMART LOGGING - Start from a saved plan or go freeform - same clean card-based UI - Auto-populates weight and reps from your last workout - Built-in rest timer between sets - Supersets, circuits, EMOM, Tabata, and intervals - Plate calculator with competition plate colors - Voice dictation for workout notes TRACK EVERYTHING - Workout history with weekly volume charts - Per-exercise stats and progression trends - RPE tracking per set - 180+ exercises across 8 categories - Manual entry and XLSX import FOR TRAINERS Manage multiple clients from one account. Invite clients, track their workouts, import their history. AI FEATURES (EXPERIMENTAL) - On-device rep counting via camera pose estimation - Form tracking with body overlay - All AI processing happens on your phone - no video leaves your device Built by a NASM Certified Personal Trainer and Nutrition Coach. Start your free 30-day trial. Cancel anytime. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://nhaynes84.github.io/augment-legal/legal/privacy

Most workout apps store what you did. Form tells you what it adds up to — and what to do next. Free. No paywall. No subscription. STRENGTH RANK Every lift you log is scored against published strength standards for your bodyweight and sex, muscle by muscle, from Iron to Diamond. See a body map of where you're strong and where you're lagging, the exact weight that moves you up a tier, and a button that builds a program around your weak point. Other apps charge for this. WORKOUTS BUILT AROUND TODAY Tell Form your energy, soreness, equipment and time — or just type what you want in plain English. You get a session in about ten seconds, built around your training history, your PRs, and what you rated well last time. Push, pull, legs, full body, CrossFit WODs, run, swim, bike. PROGRAMS THAT ADAPT Commit to a four or eight week block and Form handles progressive overload week over week. Or start from the classic programs library and let it adjust to what you actually lift. LIVE SESSIONS Log every set and weight as you go. Rest timer, plate calculator, exercise demos, and a substitute finder when the rack is taken. Your current lift and rest countdown show on the lock screen and Dynamic Island, so the phone stays in your pocket between sets. FUEL Track calories and macros without switching apps. Search runs on USDA FoodData Central — real US brands and restaurant items, from Chipotle to Chick-fil-A. Scan any barcode for a health score built on the Nutri-Score model. Set targets from your body stats using the Mifflin-St Jeor formula. RECOVERY Mobility, stretching and foam rolling routines built around what you actually trained. Rate movements so Form learns what works on your body. PROGRESS Weekly volume, streak calendar, PRs, body weight trend, and AI physique analysis from a photo. Tap any day to see exactly what you logged. Built by one lifter who wanted a coach that paid attention. Everything above is free.