Grind75 vs Gripp Pro
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Grind75
This app helps you build discipline and stay consistent with self-improvement challenges like 75 Hard or 75 Soft. It offers flexible tracking for various habits, multiple challenge modes, and progress visualization to support your personal growth journey without rigid rules.
- Customizable challenge lengths
- Multiple challenge modes (Hard, Medium, Soft, Parent)
- Habit tracking for fitness, water, reading, diet, and more
- Progress photo and milestone tracking
- Flexible system with pause and resume options
- Health integration for step tracking
- Shareable transformation cards
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Grind75 is a flexible habit tracker and challenge tracker designed to help you complete 75 Hard, 75 Soft, or any custom self-improvement challenge. Build discipline, stay consistent, and track your daily habits—without rigid rules or burnout. Whether you're working on fitness, routine building, or personal growth, Grind75 adapts to your lifestyle. Start Any Challenge Choose from 21, 30, 60, 75, or 100-day challenges—or create your own custom challenge tailored to your goals. Build routines that work for you. Multiple Challenge Modes ● Hard Mode – for strict 75 Hard-style discipline ● Medium Mode – balanced and structured ● Soft Mode – sustainable and flexible habits ● Parent Mode – designed for busy parents Parent Mode – Built for Real Life Stay consistent while balancing responsibilities: ● Realistic daily goals ● Grace days ● Audiobook-friendly reading ● Quiet-time tracking Habit Tracker for Daily Consistency Track habits like: ● Workouts & fitness ● Water intake (with reminders) ● Reading (books or audiobooks) ● Diet & nutrition ● Outdoor activity ● Daily steps (Health integration) ● Custom habits Stay accountable, build streaks, and improve every day. Track Progress & Transformation ● Capture progress photos ● Compare before & after results ● Track milestones throughout your challenge ● View past challenges with stats and insights Stay Motivated ● Generate shareable transformation cards ● Completion recognition screen for finished challenges ● Celebrate wins and milestones ● Stay consistent through your journey Flexible & Forgiving System Missed a day? Keep going. ● Restart anytime ● Pause, stop, or resume your challenge ● Focus on progress over perfection Smart Features That Make It Easy ● Browse 21 ready-made tasks across 6 categories ● Add, edit, delete, or reorder tasks ● Swipe to manage your habits ● Automatic step tracking with Health integration ● Set multiple water reminders ● Localized water units (oz / mL) No Subscriptions. No Ads. Grind75 keeps it simple: ● Start free ● Unlock everything with a one-time purchase ● No ads ● No subscriptions ● Just results Why Grind75? ● Perfect for 75 Hard & 75 Soft challenges ● Flexible habit tracking system ● Designed for real-life consistency ● Built for discipline without burnout Your challenge. Your rules. Let’s grind.
Gripp Pro
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Gripp is a habit tracker that respects how you actually live. Build streaks. Track patterns. Sync with Apple Health. Your data stays in your private iCloud, encrypted by Apple — never on our servers. == FOUR FLEXIBLE PATTERNS == Real life doesn't fit one schedule. Gripp supports four habit patterns: - Specific Weekdays — meditate every Mon, Wed, Fri - Times per Week — exercise 4× per week (any days) - Times in N Days — read 3 times every 5 days - Times per Month — weigh in 4× per month == APPLE HEALTH INTEGRATION == Connect habits directly to your health data: - Steps — auto-track from iPhone or Apple Watch - Sleep — log time in bed and asleep - Workouts — log workout duration - Body weight, body fat, waist circumference - Heart rate, blood pressure, blood glucose - Mindful minutes, water intake, active calories == STREAKS THAT MAKE SENSE == - Visual streak counters tailored to each pattern - "Streak in danger" warnings before you break it - Optional streak restore for the occasional miss - Pause habits during illness or vacation without losing progress == iCLOUD SYNC == Your habits sync across all your devices via your private iCloud. No accounts. No servers. No analytics. End-to-end encrypted by Apple. == PRIVACY FIRST == - No tracking - No advertisements - No third-party SDKs - No telemetry - No account required Your data is yours. Period. == BUILT FOR iOS == Native SwiftUI. Designed for iOS 17+. Daily reminders. Per-habit notifications. Dark mode and fully customizable colors. Whether you're tracking 1 habit or 20, Gripp adapts to your life — not the other way around.
Screenshots
Verdict
The clearest difference is update cadence: Gripp Pro at every 9 days against Grind75's monthly. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Grind75 ships an update monthly, Gripp Pro every 9 days. The most recent releases landed on October 7, 2026 and September 30, 2026 respectively.
| Parameter | Grind75 | Gripp Pro |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (22 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 22 — better | — |
| Update frequency | Monthly | Every 9 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 18.0 | 17.6 — better |
| Further details — not scored | ||
| Size | 21 MB | 3 MB |
| Age rating | 4+ | 4+ |
| Developer | Priya Pappachen Yohannan | Berend Hartman |
In-app purchases
Grind75
No in-app purchases
Gripp Pro
No in-app purchases
Questions
Is Grind75 free?
Is Gripp Pro free?
Do Grind75 or Gripp Pro have ads?
Which is updated more often, Grind75 or Gripp Pro?
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