Flowti vs Catalyst
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flowti
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Flowti: A gentler way to focus, designed for ADHD minds. Tired of timers that feel like a judge? Flowti is a judgment-free focus companion built for neurodivergent brains and anyone who struggles with attention. Instead of just counting down seconds, it shows time flowing as a calming visual arc: making abstract time feel tangible, reducing anxiety, and helping you stay on track. Why Flowti works for ADHD: • Visual Time Arc: Watch time progress as a soft animated ring, not just stressful numbers. ADHD brains process visuals better, making it easier to sense how much time remains without constantly checking. • Gentle Distraction Tracking: Mind wandered? Tap the distraction button anytime. Flowti logs it with kind feedback ("That's okay, let's keep going"): zero guilt, just gentle awareness. No shaming, no productivity scoring. • Structured Breaks That Actually Reset You: After each focus session, get specific rest suggestions instead of mindless phone-scrolling. Choose quick 5-minute sprints, classic Pomodoro (25/5), or custom durations that match your rhythm. • "Start with 5 Minutes" Button: Overcoming activation energy is hard. One tap starts a 5-minute session: the lowest possible barrier to begin, perfect for ADHD brains that struggle with task initiation. • Home Screen Widget: See today's pomodoros and streak at a glance, tap to instantly start focusing. • Focus Sounds: Rain, ocean waves, and brown noise built in — settle into deep focus without reaching for another app. • Mood, Notes & Achievements: After each session, mark how you felt with a simple emoji and jot down a quick note. Earn gentle achievements as your focus habit grows. Look back later to see what you were working on and when you feel most focused. • Focus History & Insights: See your patterns: when you focus best, common distraction triggers, your streak of consistent days. Data for self-understanding, not self-criticism. • ADHD-Friendly Design: Low-saturation calming colors, optional reduced animations, 3-second countdown, subtle haptics, dark mode, zero flashing elements. Perfect for: - Adults and teens with ADHD or ADD - Students preparing for exams - Remote workers and knowledge workers - Anyone practicing the Pomodoro Technique - People who want kinder productivity tools - Neurodivergent folks (autistic, ADHD, dyslexic) Flowti Pro: Upgrade once, unlock forever: - Custom focus/break durations and presets - Data export (CSV) - Unlimited task categories - All future Pro features included No subscriptions. No ads. No analytics tracking you. Your data stays on your device, private and yours. Download Flowti and discover a calmer way to get things done: one gentle focus sprint at a time.
Catalyst
This app uses financial consequences to help users achieve their goals. Users commit money to a 30-day cycle, earning it back with a bonus for completion or losing it if they fail. Mastermind groups provide social accountability.
- Financial commitment for goals
- Daily reflection tracking
- 30-day goal cycles
- Mastermind accountability groups
- Consequence-based motivation
- Goal progress feed
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Catalyst is a social accountability platform for people who are serious about their goals. No confetti. No badges for showing up. A system built on the one thing that actually changes behavior: consequences. HOW IT WORKS Set a goal that matters. Catalyst breaks it into daily tasks. Then you prove your execution every day with a Daily Reflection: what you did, what you didn't, and what happens tomorrow. Your reflections become your track record. THE CYCLE When you're ready to make it real, start a 30-day Cycle: - Commit a Participation Fee — from $50 to $500. It's non-refundable. - Submit a Daily Reflection every day for 30 days. You get two lives — miss two days and the Cycle fails. - Complete all 30 days and you earn every dollar back as a Completion Bonus. - Quit or fail, and the money is gone. The only way to see that money again is to earn it. That's the point. THE MASTERMIND Every Cycle places you in a mastermind group of up to 10 people at your commitment level, in it at the same time as you. They see your reflections. They notice when you go quiet. Accountability you can't mute. THE FEED No influencers. No motivational wallpaper. A feed of real people doing real work, one day at a time — and posting proof. WHO IT'S FOR People with money on the line behave differently. If you need a gentle nudge, this isn't your app. If you're done negotiating with yourself — welcome. SUBSCRIPTION Catalyst requires an auto-renewing subscription: $49.99/month or $14.99/week. Payment is charged to your account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your account settings after purchase. Terms of Service: https://catalyst.life/docs/terms_and_conditions.html Privacy Policy: https://catalyst.life/docs/privacy_policy.html Community Guidelines: https://catalyst.life/docs/community_guidelines.html Cycle Agreement: https://catalyst.life/docs/cycle_agreement.html Support: support@catalyst.life
Screenshots
Verdict
Flowti and Catalyst are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flowti sells 1 one-off in-app purchase and Catalyst sells 2 in-app purchases, starting at $14.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on October 11, 2026 and October 4, 2026 respectively.
| Parameter | Flowti | Catalyst |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Fortnightly | Fortnightly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Subscription |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 34 MB | 97 MB |
| Age rating | 4+ | 12+ |
| Developer | 智慧 李 | BlackShift LLC |
In-app purchases
Flowti
- Flowti Pro$1.99
Catalyst
- Catalyst Weekly$14.997 Days
- Catalyst7 Days trial$49.991 Month









