Reft vs GRID360

Workouts, diet and community in one app. Reft helps you organize your training, watch your strength grow, eat better and stay consistent alongside people who train like you. WORKOUTS - Build your own workouts or use community-recommended routines for your level - Know what to train today with a recommended workout and a muscle map - Log sets, weight and reps in seconds, with a built-in rest timer - Follow your workout and rest timer on the Lock Screen and in the Dynamic Island - Spotter (PRO): your AI personal trainer creates, adjusts and organizes your workouts through chat - Load progression assistant (PRO): know when it's time to add weight PROGRESS - Weight charts for every exercise and your weekly training volume - Body weight, measurements and body composition, with fat, muscle and lean mass by body region - Import your body composition exam (PRO) or enter it manually - Weekly goal, streaks and XP to keep your momentum - Save your workouts to Apple Health NUTRITION - Log your meals and track calories, protein, carbs and fat - Set daily goals and track them alongside your habits - Plate photo (PRO): AI identifies the food and estimates portions - Packaged foods: search by name or barcode number, or scan with the camera (PRO) - Food database, favorite foods and custom foods COMMUNITY - Public or private clubs with weekly, monthly and all-time rankings - Challenges with XP: every workout you post earns points on the leaderboard - Share workouts, photos, milestones and stories - Message your friends, react and share posts in chat REFT PRO Unlock everything with Reft PRO: - Unlimited workouts in your library - Spotter and AI-generated workouts - Load progression assistant - AI plate photos and camera barcode scanning - Import workouts from a photo or PDF, and export workouts as PDF - Import body composition exams - Full stats, Reft Score and unlimited history - Unlimited clubs and access to exclusive clubs - See who viewed your profile - Unlimited habits, favorite foods and custom foods THIS APP DOES NOT REPLACE THE ROLE OF A HEALTH OR PHYSICAL EDUCATION PROFESSIONAL. Terms of Use: https://reft.app/terms-of-use?lang=en Privacy Policy: https://reft.app/privacy-policy?lang=en

GRID360 is your complete health and fitness partner — training, nutrition, sleep and recovery in one app, with plans built from our nutritionists' and trainers' protocols and personalized with the help of AI. TRAIN SMARTER • Log gym workouts and GPS-tracked runs, walks and rides • Follow a training plan built for your goals • Control your workout from the Lock Screen and Dynamic Island: log load and reps, complete sets and manage rest without opening the app • Check in daily and join challenges with friends EAT BETTER • Track meals, calories and nutrition goals • Get a personalized meal plan • Track your supplements RECOVER FULLY • Monitor sleep quality and trends • Track your hydration • Track your menstrual cycle YOUR DAY AT A GLANCE • Home Screen widgets: daily summary, water, last activity and workout calendar STAY MOTIVATED • Compete on leaderboards with friends • Earn medals and recognition • Get daily tips and insights • Invite friends and unlock rewards Some features require a GRID360 Premium subscription, available monthly, quarterly or yearly. Payment is charged to your Apple ID account. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period. You can manage or cancel it in your App Store account settings. Terms of Use (EULA): https://www.grid360app.com/termos-de-uso Privacy Policy: https://www.grid360app.com/politica-de-privacidade