RunOrithm vs WorkoutPort

RunOrithm builds a fully personalized running training plan around your life, not the other way around. Whether you're chasing your first 5K or targeting a marathon PR, RunOrithm uses your Apple Health data, your schedule, and your current fitness to create a plan that's genuinely yours. Your Plan, Built Around You Tell RunOrithm your goal race, your target date, how many days a week you can run, and your current fitness level. RunOrithm analyzes your Apple Health history to suggest safe target distances, habitual running days, and accurate training paces - all before generating your plan. A built-in feasibility check makes sure your goal is achievable, and warns you if you're pushing too hard too fast. Your plan is structured into proven training phases: Base, Build, Taper, and Race with every session categorized as an easy run, tempo effort, interval workout, or long run. Paces are calibrated to your race distance using evidence-based principles aligned with Daniels and Pfitzinger methodology. A Dashboard That Tells the Full Story The Dashboard shows your current training week at a glance: today's workout, upcoming sessions, a weekly mileage chart, and a race countdown. After each run, completed workouts are automatically matched to your scheduled sessions using your Apple Health data: no manual logging required. Know When You're Ready Your Readiness Score combines five health signals from Apple Health - VO2 Max, resting heart rate, HRV, sleep quality, and training consistency into a single number that tells you how well recovered you are right now. Check your daily readiness before heading out. RunOrithm Pro Unlock the full coaching experience: - Dynamic Adaptation - Your plan automatically adjusts upcoming run distances based on your actual recovery and compliance. Missed sessions trigger volume reductions and recovery weeks to keep you safe. Strong weeks open the door to progressive overload. - Apple Watch Sync - Structured workouts are exported directly to your Apple Watch via WorkoutKit. Intervals, warm-ups, and cool-downs appear right on your wrist. - Coach's Intelligence - Deep, explainable insights into why your plan is adapting. Understand the exact contribution of your HRV, sleep, heart rate, and consistency to each adjustment. - Manual Override - If you feel more fatigued than your data shows, toggle Prioritize Recovery and RunOrithm will soften the next few sessions accordingly. Privacy First No account, no email, no server. Your subscription is tied to your Apple ID. All your health data and training history stays on your device and syncs privately via iCloud to your other Apple devices. LEGAL Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://runorithm.app/privacy

Auto-sync selected Apple Health workouts to Strava—only the runs, rides, walks, and other workouts that match your rules. WorkoutPort is built for Apple Watch and Health app users who want controlled Strava uploads instead of a simple sync switch. Connect Strava once, preview matching workouts, then sync now or let eligible workouts upload automatically in the background. Strava sync: - Send long runs and rides to Strava, but skip short walks, commutes, warmups, test recordings, or private workouts. - Filter uploads by workout type, date, weekday, distance, duration, active calories, GPS route, source app, and recorded device. - Create separate Strava rules for running, cycling, walking, strength, indoor workouts, route-only workouts, and more. - Preview which Health workouts match before enabling auto-sync. - Upload selected workouts manually whenever you want. - Retry failed uploads, skip likely duplicates, review sync status, and switch or disconnect your Strava account. Why use WorkoutPort: - More control over what leaves Apple Health. - Better handling for selected past workouts and filtered batches. - Local FIT, GPX, TCX, CSV, and Markdown backups when you want portable workout files. - Clear upload status, duplicate checks, and manual fallback options. Workout details and backup: Open a workout to inspect route maps, heart rate, pace, power, cadence, elevation, energy, splits, source, device, and photos where Health provides the data. Export single workouts or filtered batches to FIT, GPX, TCX, CSV, and Markdown ZIP. Share files through Files, iCloud Drive, AirDrop, email, spreadsheets, and fitness platforms that accept standard workout files. Import preview: WorkoutPort can preview GPX, TCX, and FIT files before writing to Health. Health writes require explicit confirmation, duplicate checks, and clear warnings. Privacy: Health data stays on device unless you export a file, connect Strava, share a workout, or confirm a Health import. WorkoutPort does not include analytics SDKs, advertising SDKs, or tracking. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://psapps.xyz/WorkoutPort/#privacy