Comparison

Lifting Notepad vs Lawg

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Lifting Notepad

Features
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Lifting Notepad is the fastest way to track your workouts. Just type โ€” messy is fine. AI handles the rest. Write your workout in plain text, tap done, and watch AI instantly parse your exercises, sets, reps, and weights into structured data. No menus. No dropdowns. No friction between sets. FEATURES: โ€ข Freeform notepad โ€” type however you want, AI figures it out โ€ข Slash commands โ€” type /bench to instantly load exercises โ€ข Quick-tap buttons โ€” one tap to add any exercise โ€ข Rest timer with background notifications โ€ข PR tracking โ€” automatic personal record detection โ€ข Weekly volume charts โ€” see your progress over time โ€ข 1RM calculator โ€” estimate your one-rep max โ€ข Plate calculator โ€” know which plates to load โ€ข Superset and warm-up set support โ€ข CSV/JSON export โ€” your data is yours, always โ€ข Dark and light mode Built for lifters who want speed, not bloat. No social features. No gamification. Just you and the bar. Privacy Policy: https://lifting-notepad-api.vercel.app/#privacy Terms of Use: https://lifting-notepad-api.vercel.app/#terms

About

Lawg

Features
Read full description

Lawg is a minimalist workout log for lifters who'd rather type than tap. Write your sets in plain text, see your progress, keep your data on your device. No account. No subscription dance. No bloat. Type your workout the way you'd jot it in a notebook: bench press 3x10 60kg squat 1x8 60kg / 2x6 80kg / 3x4 100kg Lawg parses it. Tracks every set, rep, and weight. Compares against your last session. Surfaces your PRs without nagging you. โ€”โ€” Built for lifters who hate workout apps โ€”โ€” - Plain text entry โ€” write workouts naturally, no tap-tap-tap forms - Per-set weights โ€” for drop sets, pyramids, warmup-then-working - Progressive overload at a glance โ€” every card shows what changed since last time - Personal records โ€” max weight and top reps, no spreadsheets needed - Sets by muscle โ€” tag exercises once, see your weekly muscle balance - 30 themes โ€” light, dark, and 28 more for the picky - Daily notes โ€” for the things sets can't capture - Private by default โ€” everything stays on your device, no cloud, no account - Offline forever โ€” works in the basement gym, the garage, the airplane - Export anytime โ€” JSON for backup, PDF for sharing โ€”โ€” Premium (one-time purchase, no subscription) โ€”โ€” Unlock all themes, the muscle-balance chart, full PR history, PDF export, and unlimited daily notes for a one-time payment. No recurring fees. No tier games. Buy it once, own it forever. โ€”โ€” Why Lawg โ€”โ€” Most workout trackers turn logging into a chore. Endless menus, exercise pickers, autoplay videos, social feeds, AI coaches you didn't ask for. Lawg goes the other direction. You type, it tracks. Five seconds per set. Your data stays yours. If you've ever logged your training in Notes.app, in a notebook, in a spreadsheet โ€” Lawg is what those wanted to be. โ€”โ€” What you can track โ€”โ€” Push pull legs splits โ€ข Upper lower routines โ€ข 5x5, StrongLifts, Starting Strength โ€ข Bodybuilding splits โ€ข Powerlifting cycles โ€ข Calisthenics and bodyweight โ€ข CrossFit-style sessions โ€ข Drop sets, supersets, pyramids, rest-pause โ€ข Custom exercises โ€ข Bodyweight movements โ€ข Progressive overload of any kind โ€”โ€” Privacy โ€”โ€” Lawg has no servers. No analytics. No tracking. Your training data lives on your phone โ€” that's it. Export it whenever you want. Delete it whenever you want. Your gym log is yours. Made with care by an indie developer.

Screenshots

Lifting Notepad4 screens
Lawg4 screens

Verdict

The call

The clearest difference is in-app purchases: Lifting Notepad at none against Lawg's 1. Lifting Notepad also leads on update cadence (weekly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Lawg sells 1 one-off in-app purchase. Lifting Notepad asks for nothing beyond the download.

UpkeepUpdate frequency

Lifting Notepad ships an update weekly, Lawg every 2 months. The most recent releases landed on October 31, 2026 and October 25, 2026 respectively.

Scorecard2 real differences ยท 4 level
Lifting Notepad versus Lawg: the parameters behind the verdict, then further details
ParameterLifting NotepadLawg
PriceFreeFree
Update frequencyWeekly โ€” betterEvery 2 months
AdsNoNo
In-app purchasesNo โ€” betterYes
DevicesiPhoneiPhone
Requires iOS17.0 โ€” better18.5
Further details โ€” not scored
Size7 MB24 MB
Age rating4+4+
DeveloperMICHAEL BENATARSKRANEIX DEVELOPMENT STUDIOS

In-app purchases

None

Lifting Notepad

No in-app purchases

1 purchases

Lawg

One-time1
  • Lawg Premium$11.99

Questions

Is Lifting Notepad free?
Lifting Notepad is free to download, with no in-app purchases.
Is Lawg free?
Lawg is free to download, with in-app purchases available.
Do Lifting Notepad or Lawg have ads?
Neither Lifting Notepad nor Lawg shows ads.
Which is updated more often, Lifting Notepad or Lawg?
Lifting Notepad ships an update weekly, and Lawg every 2 months. Most recently, Lifting Notepad was updated on October 31, 2026 and Lawg on October 25, 2026.

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