Lifting Notepad vs Lawg
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Lifting Notepad
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Lifting Notepad is the fastest way to track your workouts. Just type โ messy is fine. AI handles the rest. Write your workout in plain text, tap done, and watch AI instantly parse your exercises, sets, reps, and weights into structured data. No menus. No dropdowns. No friction between sets. FEATURES: โข Freeform notepad โ type however you want, AI figures it out โข Slash commands โ type /bench to instantly load exercises โข Quick-tap buttons โ one tap to add any exercise โข Rest timer with background notifications โข PR tracking โ automatic personal record detection โข Weekly volume charts โ see your progress over time โข 1RM calculator โ estimate your one-rep max โข Plate calculator โ know which plates to load โข Superset and warm-up set support โข CSV/JSON export โ your data is yours, always โข Dark and light mode Built for lifters who want speed, not bloat. No social features. No gamification. Just you and the bar. Privacy Policy: https://lifting-notepad-api.vercel.app/#privacy Terms of Use: https://lifting-notepad-api.vercel.app/#terms
Lawg
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Lawg is a minimalist workout log for lifters who'd rather type than tap. Write your sets in plain text, see your progress, keep your data on your device. No account. No subscription dance. No bloat. Type your workout the way you'd jot it in a notebook: bench press 3x10 60kg squat 1x8 60kg / 2x6 80kg / 3x4 100kg Lawg parses it. Tracks every set, rep, and weight. Compares against your last session. Surfaces your PRs without nagging you. โโ Built for lifters who hate workout apps โโ - Plain text entry โ write workouts naturally, no tap-tap-tap forms - Per-set weights โ for drop sets, pyramids, warmup-then-working - Progressive overload at a glance โ every card shows what changed since last time - Personal records โ max weight and top reps, no spreadsheets needed - Sets by muscle โ tag exercises once, see your weekly muscle balance - 30 themes โ light, dark, and 28 more for the picky - Daily notes โ for the things sets can't capture - Private by default โ everything stays on your device, no cloud, no account - Offline forever โ works in the basement gym, the garage, the airplane - Export anytime โ JSON for backup, PDF for sharing โโ Premium (one-time purchase, no subscription) โโ Unlock all themes, the muscle-balance chart, full PR history, PDF export, and unlimited daily notes for a one-time payment. No recurring fees. No tier games. Buy it once, own it forever. โโ Why Lawg โโ Most workout trackers turn logging into a chore. Endless menus, exercise pickers, autoplay videos, social feeds, AI coaches you didn't ask for. Lawg goes the other direction. You type, it tracks. Five seconds per set. Your data stays yours. If you've ever logged your training in Notes.app, in a notebook, in a spreadsheet โ Lawg is what those wanted to be. โโ What you can track โโ Push pull legs splits โข Upper lower routines โข 5x5, StrongLifts, Starting Strength โข Bodybuilding splits โข Powerlifting cycles โข Calisthenics and bodyweight โข CrossFit-style sessions โข Drop sets, supersets, pyramids, rest-pause โข Custom exercises โข Bodyweight movements โข Progressive overload of any kind โโ Privacy โโ Lawg has no servers. No analytics. No tracking. Your training data lives on your phone โ that's it. Export it whenever you want. Delete it whenever you want. Your gym log is yours. Made with care by an indie developer.
Screenshots
Verdict
The clearest difference is in-app purchases: Lifting Notepad at none against Lawg's 1. Lifting Notepad also leads on update cadence (weekly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Lawg sells 1 one-off in-app purchase. Lifting Notepad asks for nothing beyond the download.
Lifting Notepad ships an update weekly, Lawg every 2 months. The most recent releases landed on October 31, 2026 and October 25, 2026 respectively.
| Parameter | Lifting Notepad | Lawg |
|---|---|---|
| Price | Free | Free |
| Update frequency | Weekly โ better | Every 2 months |
| Ads | No | No |
| In-app purchases | No โ better | Yes |
| Devices | iPhone | iPhone |
| Requires iOS | 17.0 โ better | 18.5 |
| Further details โ not scored | ||
| Size | 7 MB | 24 MB |
| Age rating | 4+ | 4+ |
| Developer | MICHAEL BENATAR | SKRANEIX DEVELOPMENT STUDIOS |
In-app purchases
Lifting Notepad
No in-app purchases
Lawg
- Lawg Premium$11.99








