Comparison

Lifting Notepad vs Unit

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Lifting Notepad

Features
Read full description

Lifting Notepad is the fastest way to track your workouts. Just type — messy is fine. AI handles the rest. Write your workout in plain text, tap done, and watch AI instantly parse your exercises, sets, reps, and weights into structured data. No menus. No dropdowns. No friction between sets. FEATURES: • Freeform notepad — type however you want, AI figures it out • Slash commands — type /bench to instantly load exercises • Quick-tap buttons — one tap to add any exercise • Rest timer with background notifications • PR tracking — automatic personal record detection • Weekly volume charts — see your progress over time • 1RM calculator — estimate your one-rep max • Plate calculator — know which plates to load • Superset and warm-up set support • CSV/JSON export — your data is yours, always • Dark and light mode Built for lifters who want speed, not bloat. No social features. No gamification. Just you and the bar. Privacy Policy: https://lifting-notepad-api.vercel.app/#privacy Terms of Use: https://lifting-notepad-api.vercel.app/#terms

About

Unit

Features
Read full description

Log a set in 3 seconds and get back under the bar. Your weights from last time are already filled in — confirm, adjust, done. Paste your program and your working numbers are ready from day one. No account. No ads. No social feed. Your training stays on your iPhone. A gym notebook, not a platform. Unit requires a paid purchase after setup. Weekly, monthly, and yearly auto-renewing subscriptions are available. Optional Lifetime appears only if available. Prices are shown in the app before purchase. There is no free trial. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://unitlift.app/privacy

Screenshots

Lifting Notepad4 screens
Unit4 screens

Verdict

The call

The clearest difference is update cadence: Lifting Notepad at weekly against Unit's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Lifting Notepad ships an update weekly, Unit every 6 weeks. The most recent releases landed on September 14, 2026 and September 20, 2026 respectively.

Scorecard1 real difference · 5 level
Lifting Notepad versus Unit: the parameters behind the verdict, then further details
ParameterLifting NotepadUnit
PriceFreeFree
Update frequencyWeekly — betterEvery 6 weeks
AdsNoNo
In-app purchasesNoNo
DevicesiPhoneiPhone
Requires iOS17.0 — better18.0
Further details — not scored
Size6 MB5 MB
Age rating4+4+
DeveloperMICHAEL BENATAREfe Eren Can Bakır

In-app purchases

None

Lifting Notepad

No in-app purchases

None

Unit

No in-app purchases

Questions

Is Lifting Notepad free?
Lifting Notepad is free to download, with no in-app purchases.
Is Unit free?
Unit is free to download, with no in-app purchases.
Do Lifting Notepad or Unit have ads?
Neither Lifting Notepad nor Unit shows ads.
Which is updated more often, Lifting Notepad or Unit?
Lifting Notepad ships an update weekly, and Unit every 6 weeks. Most recently, Lifting Notepad was updated on September 14, 2026 and Unit on September 20, 2026.

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