Breathing Timer vs Somno

Take a 2-minute reset. Your calm starts here. Breathing Timer helps you practice proven breathing exercises with smooth, animated visual guides and post-session mood tracking. FEATURES: • Expanding/contracting circle animation for each breath phase • Box Breathing (4-4-4-4) - used by Navy SEALs • 4-7-8 Relaxing - Dr. Andrew Weil's method • Calming and Energizing patterns • Post-session mood tracking (Calm / Neutral / Still Anxious) • Session history with duration, pattern, and mood log • Streak tracking for daily practice INSIGHTS & TRENDS: • 7-day bar chart showing daily breathing minutes • Mood breakdown across all sessions • Weekly and monthly practice patterns PRIVACY FIRST: All data is stored locally on your device. No accounts required. No cloud sync. No one sees your data but you. Breathing Timer is free and ad-supported. Download now and start practicing breathwork today.

Somno is a gentle, science-informed sleep coach that helps you build a steadier nightly routine, one night at a time. If bedtime has become the hardest part of your day, Somno gives you a clear, personalized sleep plan instead of generic tips. Log how you slept in seconds, and Somno helps guide your wind-down routine and sleep window based on your own patterns. Somno is an educational wellness tool. It does not diagnose, treat, or cure any condition, and it is not a substitute for professional care. WHAT YOU GET • A personalized sleep plan that adapts to your sleep data each week • Simple morning check-ins, with no wearables or hardware needed • An AI sleep companion for calm nightly guidance • Step-by-step support based on widely studied behavioral approaches to better sleep • Clear progress you can actually see DESIGNED TO BE SAFE & RESPECTFUL • A short well-being check before you start, so the plan can better fit you • Built-in support resources, always available • Sensitive answers designed to stay private on your device • No pressure and no guilt, just steady support FREE TO START Begin with a 14-day free trial of the full program. Upgrade any time to keep your plan, your history, and your AI companion. Better sleep is a habit you can rebuild. Take the first step tonight. Somno is intended for general wellness and education only. It is not medical advice, not a diagnosis, and not a replacement for a doctor, therapist, or sleep specialist. If you have a medical or mental-health condition, please talk to a professional before starting. — SUBSCRIPTION Somno Premium is an auto-renewable subscription. • Plans: Monthly or Yearly, each starting with a 14-day free trial. • Payment is charged to your Apple ID at confirmation of purchase. • Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. • Your account is charged for renewal within 24 hours before the end of the current period. • Manage or cancel anytime in your App Store account settings. • Any unused portion of a free trial is forfeited when you buy a subscription. Privacy Policy: https://nguyenvankhoecs50.github.io/somno-legal/privacy/ Terms of Use (EULA): https://nguyenvankhoecs50.github.io/somno-legal/terms/