MaxMile vs Ghost Squash

Plan your next race with running training, strength sessions and AI coaching in one place. MaxMile helps you organize your week around your goals, experience and available time. FROM YOUR NEXT RUN TO RACE DAY Set your race goals and see how your training fits into the season. Review the week ahead, open each workout's structure and follow its pace or effort guidance. Training options cover 5K, 10K, half marathon, marathon, ultra and HYROX events. STRENGTH ALONGSIDE YOUR RUNNING Include strength and conditioning sessions built for runners, with options for your experience and available equipment. Keep running and strength together in your training week. A COACH YOU CAN TALK TO Ask the AI Coach about your training, review a session or discuss a change to your schedule. Weekly check-ins let you share how training feels, including fatigue and how the workload fits your life. SEE WHAT YOU HAVE DONE Explore your recorded running history and activity details. Save dated race results in one place so you can find previous performances without searching through weeks of calendar entries. CONNECTED TRAINING Connect compatible services to bring supported activity data into MaxMile. Available connections and workout delivery depend on the provider. Check Data & Connections in the app for current availability. SUBSCRIPTIONS Some features require a paid subscription. Available plans, prices, renewal terms and any eligible introductory offers are shown before purchase. Manage or cancel your subscription through your store account settings. Terms of Use: https://app.maximummileagecoaching.com/terms/ Privacy Policy: https://app.maximummileagecoaching.com/privacy/

Ghost training — moving to every corner of the court without the ball — is one of the most effective solo drills in squash. Ghost Squash turns it into a guided, trackable workout for any level. • 10 court positions — most ghost drills use only six corners, which leaves the spaces in between untrained and grooves an incomplete movement pattern. Covering all ten trains the whole court, the way a real match demands. • Five training focuses — front, back, volley, fitness or balanced • Spoken cues guide you to every corner, even with the screen locked • Adjustable intervals, sets and rest periods for any level • Randomised timing so you can't anticipate the rhythm • Per-position movement instructions for correct footwork • Track your progress with a weekly chart and streak • Session card — share your workout as a visual card and challenge your squash friends No account needed. Your training data stays on your device. Who it's for: Squash players of any level who want to train alone — improving footwork, court coverage and conditioning without needing a partner.