LIFT UP vs GRID360

A simple, encouraging fitness companion built to help you and your loved ones build consistency through easy workout tracking and visual progress.

GRID360 is your complete health and fitness partner — training, nutrition, sleep and recovery in one app, with plans built from our nutritionists' and trainers' protocols and personalized with the help of AI. TRAIN SMARTER • Log gym workouts and GPS-tracked runs, walks and rides • Follow a training plan built for your goals • Control your workout from the Lock Screen and Dynamic Island: log load and reps, complete sets and manage rest without opening the app • Check in daily and join challenges with friends EAT BETTER • Track meals, calories and nutrition goals • Get a personalized meal plan • Track your supplements RECOVER FULLY • Monitor sleep quality and trends • Track your hydration • Track your menstrual cycle YOUR DAY AT A GLANCE • Home Screen widgets: daily summary, water, last activity and workout calendar STAY MOTIVATED • Compete on leaderboards with friends • Earn medals and recognition • Get daily tips and insights • Invite friends and unlock rewards Some features require a GRID360 Premium subscription, available monthly, quarterly or yearly. Payment is charged to your Apple ID account. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period. You can manage or cancel it in your App Store account settings. Terms of Use (EULA): https://www.grid360app.com/termos-de-uso Privacy Policy: https://www.grid360app.com/politica-de-privacidade