Screen Time & Focus vs CutScroll
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Screen Time & Focus
This app helps you build a consistent push-up habit by focusing on simple tracking and progress visualization. It removes distractions to make starting and continuing your daily exercise routine effortless.
- Simple push-up logging
- Daily, weekly, and total rep tracking
- Progress visualization
- Habit building
- Minimalist interface
- Focus on consistency
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Earn your time back. Chrona blocks the apps that pull you in and gives your minutes back when you do something real. Breathe for a minute, read, do a few push-ups, stay focused: every action fills your hourglass. Scrolling drains it. YOUR HOURGLASS Chrona is an hourglass that lives with you. It glows when your day is going well and gets tired when you scroll too much. The sand is your minutes: you earn it, then you choose when to spend it. HOW IT WORKS • Pick the apps that steal your time: a shield protects them. • To open them, spend your sand (5, 10, 15 minutes…), then they close again on their own. • Empty hourglass? A few minutes are enough to fill it. EARN SAND • Breathe: one guided minute, in for 4 s, out for 6 s • Push-ups and squats, counted by the camera • Reading: 15 minutes with your book • Focus: 25 minutes without your phone YOUR RULES • Bedtime, morning, work: during your plannings, sand opens nothing. Not even 5 minutes. • An evening recap at 9 pm, if you want it. • A monthly calendar to watch your days fill with sand. No lectures. Just a fair trade: a bit of real life, then a bit of scrolling. CHRONA PRO Chrona Pro is an auto-renewing subscription, with a free trial on some offers. Payment is charged to your Apple account at confirmation of purchase. The subscription renews unless cancelled at least 24 hours before the end of the current period, from your App Store account settings. Terms: https://chrona.rehila.dev/en/terms Privacy: https://chrona.rehila.dev/en/privacy Contact: contact@rehila.dev
CutScroll
Transform screen time into fitness gains by trading scrolling time for exercise. This app blocker requires you to complete physical activities like push-ups to unlock access to your apps, helping you build healthier habits and an athletic physique.
- Exercise-based app timer
- AI-powered rep detection
- Smart app blocker
- Fitness gamification
- Progress tracking
- Digital wellbeing tools
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Turn Doomscrolling into Fitness Gains! Turn your screen time addiction into physical health! CutScroll is the revolutionary app blocker that trades push up time for scrolling time — helping you look better while breaking your phone addiction. > The Problem: You're wasting YEARS of your life doomscrolling. Studies show the average person spends 5-6 hours daily on their phone. That's over 10 years of your life mindlessly scrolling TikTok, Instagram, and other social media. Time you'll never get back. > The Solution: Exercise unlocks screen time. CutScroll flips your dopamine addiction on its head. Want to scroll? Use our app block technology to focus. To unlock your apps, you must do exercises first. One rep = more minutes of app time. It's that simple. You'll build an athletic physique while naturally maintaining your screen time controll. > Real Results Our Users Experience: Lost weight and gained muscle from daily exercise. Reduced screen time by 3-4 hours per day. Better sleep, focus, and mental clarity. Replaced social media addiction with fitness habits. More confidence from looking and feeling better. > KEY FEATURES: >> Exercise-Based App Timer Set time limits on any app or category. Unlock minutes through push up time, squats, and more! AI-powered detection ensures every rep counts. >> Smart App Blocker Block social media and addictive games instantly. Screen time controll that actually sticks. >> Fitness Gamification Track your progress and physical gains. Maintain daily workout streaks to stay motivated. Unlock new levels of difficulty as you get stronger. >> Digital Wellbeing Tools Detailed screen time reports. See exactly how much exercise you've earned. Set goals and crush your addiction. Dopamine detox made fun and rewarding. > Why CutScroll Works: Unlike other app blocker tools that rely on willpower alone, CutScroll creates a positive feedback loop. You'll actually WANT to exercise to earn your scrolling time. Users report that after just 2 weeks, they crave exercise instead of endless scrolling. > Perfect For: Anyone struggling with social media addiction. People who procrastinate with their phone. Those wanting to get fit but lacking motivation. Students needing better focus for studies. Professionals seeking maximum productivity. Anyone with ADHD struggling with phone distractions. > The Science: Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. CutScroll leverages this psychological principle to transform your relationship with both your phone and your fitness. > Join the Movement: Stop letting social media companies profit from your addiction. Take back control of your time, health, and life. Download CutScroll today and join the community committed to glowing up together. Remember: Every minute you spend doomscrolling is a minute you could have spent becoming the best version of yourself. Make the switch. Download CutScroll now. SUBSCRIPTION INFORMATION* A CutScroll Premium subscription is required to use and enjoy full access to all features and content. Payment will be charged to your Apple Account after the free trial ends. The subscription automatically renews unless turned off at least 24 hours before the period ends. Terms: https://molhamalfa.github.io/cutscroll-legal/terms.html Privacy: https://molhamalfa.github.io/cutscroll-legal/privacy.html
Screenshots
Verdict
The clearest difference is rating: CutScroll at 5.0 against Screen Time & Focus's 4.0. Screen Time & Focus's advantage is ratings volume (3 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Screen Time & Focus sells 2 in-app purchases, starting at $4.99 per month and CutScroll sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.
CutScroll holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 3 and 1 respectively.
| Parameter | Screen Time & Focus | CutScroll |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (3 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 3 — better | 1 |
| Update frequency | Every 5 weeks | — |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 16.4 | 16.0 — better |
| Further details — not scored | ||
| Size | 79 MB | 37 MB |
| Age rating | 4+ | 4+ |
| Developer | Farid Rehila | Molham Alfakhri |
In-app purchases
Screen Time & Focus
- Monthly$4.991 Month
- Yearly3 Days trial$12.991 Year
CutScroll
- Monthly$12.991 Month
- Yearly$39.991 Year
Questions
Is Screen Time & Focus free?
Is CutScroll free?
Which has better reviews, Screen Time & Focus or CutScroll?
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