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Comparison

Shadow Project Training vs Evolvea

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
Shadow Project Training
Shadow Project Training

Long-term progress tracking

Free
⚽ Sports
No ratingsView app →
Evolvea – Forme et nutrition
Evolvea

Muscu, cardio GPS et calories

Free
⚽ Sports
No ratingsView app →
About

Shadow Project Training

Features
Read full description

SHADOW PROJECT TRAINING - Track Your Progress Shadow Project Training is a platform that allows you to track your training program and your progress over the long term. PROGRAMMING INTERFACES We provide you with different interfaces to preview your upcoming sessions: - Monthly view of your programming - Weekly view - Daily view ADAPTATION BASED ON YOUR SENSATIONS You can share how you feel during your training. This allows your coach to adapt your programming to guarantee you healthy and accelerated progress. TRAINING TOOLS Shadow Project Training offers several tools to support your training: - Calorie tracker - Chat with your coach in real time - EMOM and TEMPO timer with sounds, vibrations, and notifications that allows you to perform complex exercises autonomously - Integrated media player that allows you to watch your videos directly in the app - 1RM calculator adapted for streetlifting and powerlifting movements that takes into account your endurance profile - Exercises and articles to develop your knowledge - Muscle-up game - Training statistics to track your progress accurately - Push notifications to alert you about new messages, training sessions, and articles CONTACT US For more information:  contact@shadowprojectsl.com https://shadowprojectsl.com Privacy Policy and Terms: https://shadowprojectsl.com/legal/

About

Evolvea

This free application helps you track workouts, monitor nutrition, and record cardio activities. It offers guided sessions, a food diary with barcode scanning, and GPS tracking for outdoor exercises. Monitor your progress with clear statistics and connect with friends.

Highlights
  • Workout logging with sets, reps, and weights
  • Guided workout sessions
  • Exercise library with muscle diagrams
  • Food diary with barcode scanner
  • Calorie and macro tracking
  • GPS tracking for runs, walks, and bike rides
  • Progress statistics and history
Features
Read full description

Evolvea réunit tout ce dont tu as besoin pour progresser : entraînement, nutrition et cardio, dans une seule app claire et gratuite. ENTRAÎNEMENT • Enregistre tes séries, répétitions et charges en quelques secondes • Séances guidées à partir de tes propres templates • Bibliothèque d'exercices avec schémas musculaires • Records personnels et 1RM estimés suivis automatiquement NUTRITION • Journal alimentaire simple et rapide • Scan de codes-barres pour ajouter un aliment instantanément • Suivi des calories et des macros CARDIO GPS • Enregistre tes courses, marches et sorties vélo • Tracé en direct sur la carte, distance, allure et durée PROGRESSION • Statistiques claires et historique complet • Objectifs et suivi de régularité COMMUNAUTÉ • Ajoute des amis et partage tes performances Evolvea est 100% gratuit, sans publicité. Tes données de statistiques ne sont collectées qu'avec ton consentement (RGPD). Commence dès aujourd'hui et fais de chaque séance un pas de plus vers tes objectifs.

Screenshots

Shadow Project Training4 screens
Evolvea4 screens

Verdict

The call

The clearest difference is update cadence: Shadow Project Training at every 6 days against Evolvea's every 3 weeks. Shadow Project Training also leads on iOS requirement (13.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Shadow Project Training ships an update every 6 days, Evolvea every 3 weeks. The most recent releases landed on September 10, 2026 and September 21, 2026 respectively.

Scorecard2 real differences · 6 level
Shadow Project Training versus Evolvea: the parameters behind the verdict, then further details
ParameterShadow Project TrainingEvolvea
PriceFreeFree
Positive reviews—100.0% of reviews
Update frequencyEvery 6 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS13.0 — better16.0
Further details — not scored
Size36 MB64 MB
Age rating4+4+
DeveloperPaul MeratChristophe GRARE

In-app purchases

None

Shadow Project Training

No in-app purchases

None

Evolvea

No in-app purchases

Questions

Is Shadow Project Training free?
Shadow Project Training is free to download, with no in-app purchases.
Is Evolvea free?
Evolvea is free to download, with no in-app purchases.
Do Shadow Project Training or Evolvea have ads?
Neither Shadow Project Training nor Evolvea shows ads.
Which is updated more often, Shadow Project Training or Evolvea?
Shadow Project Training ships an update every 6 days, and Evolvea every 3 weeks. Most recently, Shadow Project Training was updated on September 10, 2026 and Evolvea on September 21, 2026.

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