MyVitaminsApp vs LongevityMate

Know exactly what you're putting into your body. MyVitaminsApp is the most complete vitamin and mineral tracker for iPhone. Log your daily intake, monitor progress against science-based targets, and keep everything synced with Apple Health. All in one beautifully simple app. TRACK 27 ESSENTIAL NUTRIENTS MyVitaminsApp covers all 13 vitamins and 14 minerals recommended by the NIH Dietary Reference Intakes, from Vitamin A to Zinc. Every target is calculated based on your age and biological sex, so your numbers are always personalized to you. APPLE HEALTH INTEGRATION Every nutrient you log is written directly to Apple Health, keeping your health data centralized and accessible across all your apps and devices. MyVitaminsApp also reads from Apple Health, so your progress is always up to date. BUILD YOUR SUPPLEMENT STACK Create custom supplement profiles with multiple ingredients and log everything in one tap. Perfect for multivitamins, stacks, and any compound supplement you take regularly. SMART REMINDERS Set daily, weekly, or one-time reminders for any nutrient or supplement. Log directly from the notification. No need to open the app. YOUR DAILY DASHBOARD See your overall daily progress at a glance with a clean summary card showing which nutrients you have hit and what is still remaining. Browse vitamins and minerals separately, and log any nutrient instantly. PERSONALIZED TARGETS MyVitaminsApp uses NIH Dietary Reference Intake (DRI) values to calculate your recommended daily amounts based on your profile. You can also override any target manually to match your specific health goals or your doctor's recommendations. PRIVATE BY DESIGN MyVitaminsApp never sells your data. No ads. No account required. Your health information stays on your device and in your Apple Health database. Whether you are monitoring a deficiency, optimizing your health routine, or just want to understand what is in your daily supplements, MyVitaminsApp gives you the clarity you need. Download free and start tracking today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your blood tests, wearable data and health goals, together in one clear view. LongevityMate helps you understand your results, follow changes over time and turn insights into practical next steps. UNDERSTAND YOUR BLOOD TESTS Upload your existing lab reports or enter results manually. You can track 500+ biomarkers in the app. See your results and history together, with explanations that help you prepare better questions for your health professional. ASK MATE ABOUT YOUR DATA Mate is your AI longevity agent. Ask about your results, trends and goals, and get educational answers with your health context. Explore nutrition, sleep, training, recovery and supplements without starting from a blank page. SEE YOUR PROGRESS Follow biomarker trends and health scores as you add new results. Where enough supported measurements are available, see a biological age estimate. Estimates and scores are educational tools, not medical assessments. CONNECT APPLE HEALTH Bring sleep, activity, heart rate and recovery signals into the same app. Combine everyday patterns with your blood results for a more complete view. Available data depends on your device, permissions and measurements. BUILD A PRACTICAL PLAN Explore guidance around your goals and follow suggested next steps. Use the Sleep Challenge to work on sleep habits and review what you learn. Share or export available reports to support conversations with your health professional. YOUR DATA, YOUR CONTROL You stay in control of your account and personal health data. Manage your connections and privacy choices in Settings. Some features require an active LongevityMate membership. Visit longevitymate.com/pricing for current plans. The app is currently available in English. LongevityMate provides educational insights only. Our reports and recommendations are not medical advice, diagnosis, or treatment. Always consult a qualified health professional for medical decisions.