Debloat & Depuff vs Puffyless

Debloat and depuff in just minutes. LymphFlow is a guided lymphatic drainage video app with targeted routines for your face, tummy, legs, and arms. Designed to reduce puffiness, debloat, and support circulation. WHAT YOU GET Guided video routines targeting the six major lymphatic node clusters. Each session uses gentle, intentional movement to stimulate lymph flow for your face, tummy, legs, and arms: helping reduce bloating, swelling, and fluid retention from head to toe. LymphFlow's mood tracker lets you notice how your body responds day by day. Log how you feel before and after each session and track your progress over time. LymphFlow's daily reminder system keeps you consistent without the guilt. Set your preferred time and let the app do the rest. Does Lymphatic Drainage Work? Yes. The lymphatic system is your body's built-in detox and immune support network. Without consistent activation through movement, fluid can stagnate — causing puffiness, heaviness, and sluggishness. Daily drainage routines help reduce inflammation, support immune function, and improve circulation from head to toe. Simple habits. Visible results. → Just minutes a day → Guided video routines you will actually do → Results you can feel and see SUBSCRIPTION POLICY Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Manage or cancel your subscription anytime in your Apple ID Account Settings. Any unused portion of a free trial will be forfeited when you purchase a subscription. Terms: https://lymphflow.app/terms Privacy: https://lymphflow.app/privacy LymphFlow provides general wellness guidance and is not medical advice.

Lymphatic drainage for your face, guided step by step. Puffyless teaches you lymphatic drainage face massage: the light, slow, rhythmic technique that starts at the neck and sweeps gently along the lymphatic pathways of your face. Tell us where you feel puffy and how much time you have, and we guide every stroke, showing exactly where to place your fingers, which way to move and how lightly to press. Designed to help you feel less puffy and more refreshed. HOW IT WORKS • Tap where you feel puffy: under eyes, cheeks, jawline, forehead or neck • Choose 2, 5 or 10 minutes • Follow animated, step-by-step guidance with a timer, a gentle haptic rhythm, optional voice guidance and calm background music THE LYMPHATIC DRAINAGE WAY Every routine opens at the neck, works through your chosen areas with feather-light strokes that follow the direction of lymphatic flow, then finishes back down toward the neck. Each step shows where your fingers start, which direction to move, how much pressure to use and how long to go. NEW: 30 DAYS OF LYMPHATIC HABITS A gentle daily programme of comfortable movement, relaxed breathing, hydration and sleep habits, with optional guided facial massage. A few minutes a day, at your own pace: pause, skip or do the minimum whenever you need to. LYMPHATIC HEALTH: THE COMPLETE GUIDE A clear, referenced guide to how your lymphatic system works, what lymphatic drainage massage is and what you can realistically expect. ROUTINES FOR EVERY MOMENT • 2-Minute Morning Reset • Morning Depuff • Under-Eye Depuff • Jawline Reset • Cheek Depuff • 5- and 10-Minute Full Face • Travel Reset, Before Going Out and Evening Reset TRACK YOUR PROGRESS Build a streak, see your week at a glance and take private progress photos to compare over time with a before-and-after slider. PRIVATE BY DESIGN No account needed. Your routines, programme progress, notes and photos stay on your device. No ads, no tracking. Optional anonymous crash reports and usage statistics help us improve Puffyless, and you can turn them off any time in Profile. GENTLE AND SAFE Use very light pressure. Facial massage should never hurt. Don't massage over irritated skin, open wounds, infections or recent surgical areas unless cleared by a clinician. A quick "Is this suitable for me?" check, and a short check before every routine, help you decide when to skip massage. Puffyless provides general wellness guidance and is not medical advice. It is not intended to diagnose, treat, cure or prevent any condition. PUFFYLESS PREMIUM Puffyless is a subscription app. Premium unlocks everything: every routine in 2, 5 and 10 minutes, personalised routines built from where you feel puffy, the 30-day programme, progress tracking and private progress photos. New subscribers start with a 3-day free trial. • Monthly ($4.99/month) or Yearly ($29.99/year), each with a 3-day free trial. Prices may vary by region. • Payment is charged to your Apple Account at confirmation of purchase, or when the free trial ends. • Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the current period ends. • Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.1repm.com/puffyless-privacy-policy