Lymphia vs Puffyless

Your lymphatic system is one of the most overlooked systems in your body. It plays a vital role in fluid balance, immune support, inflammation regulation, and cellular waste removal. It relies entirely on movement. Without consistent activation, lymphatic flow can slow. Fluid may stagnate. Your body becomes less efficient. Lymphia gives you a structured, precise way to activate your lymphatic system in just 7 minutes a day. Each guided session is carefully designed to stimulate lymphatic flow through controlled muscular contractions, cross-body movement, and targeted activation points. This isn’t random exercise. It’s intentional, physiologically informed movement. What’s Inside Each Daily Practice • Anchor movements to initiate circulation • Core mobilizers to support central flow • Cross-body sequences for systemic activation • Targeted work for key lymphatic regions • Structured progression for cumulative benefit With consistent practice, users may experience support for: • Improved fluid circulation • Reduced stagnation • Enhanced recovery • Greater daily lightness and mobility • Immune system support Lymphia removes the guesswork. No planning. No research. No decision fatigue. Open the app. Follow your sequence. Complete your reset. In addition to daily guided sessions, Lymphia includes Foundations, where you can explore the science behind the lymphatic system and understand why each movement matters. Progress is tracked automatically to help build consistency and momentum. This is not about intensity. It’s about precision. Seven minutes is enough — when it’s structured correctly. Lymphia provides that structure. Start your daily reset today. Privacy Policy: https://e4-studios.com/apps/lymphia/privacy-policy Terms of Use: https://e4-studios.com/apps/lymphia/terms-of-service Support: hello@e4-studios.com SUBSCRIPTION POLICY Payment will be charged to your iTunes account at confirmation of purchase on a once a week basis. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period. Subscriptions may be managed by you and auto-renewal may be turned off by going to your Account Settings after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription where applicable. Lymphia provides general wellness and movement guidance and is not medical advice.

Lymphatic drainage for your face, guided step by step. Puffyless teaches you lymphatic drainage face massage: the light, slow, rhythmic technique that starts at the neck and sweeps gently along the lymphatic pathways of your face. Tell us where you feel puffy and how much time you have, and we guide every stroke, showing exactly where to place your fingers, which way to move and how lightly to press. Designed to help you feel less puffy and more refreshed. HOW IT WORKS • Tap where you feel puffy: under eyes, cheeks, jawline, forehead or neck • Choose 2, 5 or 10 minutes • Follow animated, step-by-step guidance with a timer, a gentle haptic rhythm and optional voice guidance THE LYMPHATIC DRAINAGE WAY Every routine opens at the neck, works through your chosen areas with feather-light strokes that follow the direction of lymphatic flow, then finishes back down toward the neck. Each step shows where your fingers start, which direction to move, how much pressure to use and how long to go. ROUTINES FOR EVERY MOMENT • 2-Minute Morning Reset • Morning Depuff • Under-Eye Depuff • Jawline Reset • Cheek Depuff • 5- and 10-Minute Full Face • Travel Reset, Before Going Out and Evening Reset TRACK YOUR PROGRESS Build a streak, see your week at a glance and take private progress photos to compare over time with a before-and-after slider. PRIVATE BY DESIGN No account needed. Your routines, history and photos are stored on your device. No ads, no tracking. GENTLE AND SAFE Use very light pressure. Facial massage should never hurt. Don't massage over irritated skin, open wounds, infections or recent surgical areas unless cleared by a clinician. Puffyless provides general wellness guidance and is not medical advice. It is not intended to diagnose, treat, cure or prevent any condition. PUFFYLESS PREMIUM Puffyless is a subscription app. Premium unlocks everything: every routine in 2, 5 and 10 minutes, personalised routines built from where you feel puffy, progress tracking and private progress photos. New subscribers start with a 3-day free trial. • Monthly ($4.99/month) or Yearly ($29.99/year), each with a 3-day free trial. Prices may vary by region. • Payment is charged to your Apple Account at confirmation of purchase, or when the free trial ends. • Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the current period ends. • Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.1repm.com/puffyless-privacy-policy