Didn’t know I needed this
Amazing! Feels so freaking good. Practical routine to squeeze into busy days with so much benefit
10/10
Never experienced better Lymphatic Drainage until I got this app. I use it every day and don’t even need a reminder. I hardly ever review apps but this may be the most important one I’ve ever used.
Easy to follow
I love the ease of use and simplicity of this app. I definitely have notice a change in flexibility and my energy levels after two weeks.
I am not sure.
I am not sure yet how many star will be give it .. it only one thing I don’t like when you are purchasing something and you you’re not seeing how much will be cost😒 it is why I am just giving you two the three star.
Day 2
Already beginning to feel more energized
Animations move too fast
The animated “person” moves way too fast for a normal person, especially an older person.
Should install option to allow user to slow video animation, if needed.
Other than that, yes I enjoy using this app.
Should install option to allow user to slow video animation, if needed.
Other than that, yes I enjoy using this app.
Response from developer
Thank you for your feedback! We’re glad to hear you enjoy using the app. We’ll add an option to slow down the video animation in our upcoming update later this month. Thanks for helping us improve the experience 💛
Small Effort, Real Benefit
I discovered Lymphia by chance about 6 days ago while searching for short movement sessions to help boost my mood and circulation. I’ve used it every morning since, and it has been consistently effective at helping me feel more alert and ready to start the day. The brevity of the sessions makes it realistic to maintain as a daily habit.
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This one is worth it
I’ve spent years trying different movement and massage techniques trying to feel and look better. After doing the Lymphia exercises consistently every morning for over a week, I can say these make a noticeable difference. I feel more awake, less stiff and sore, more spry, and I’ve noticed less swelling in my knees and ankles. The program is customizable—I only do seven minutes of seven different exercise each day. The app provides variation, so I’m not doing the same routine every day. If I have a mobility issue, I can ban certain movements. The app model is easy to follow and the tone at the end of each exercise is a great way to keep the routine moving so I don’t have to keep my eyes glued to my phone. Daily reminders are optional and helpful. And the price is affordable. For the cost of 1-2 classes, I get the support of the app daily all year. Could I do these exercises or similar ones without the app? Sure. But I feel they’ve gotten enough things right to really encourage consistency and guarantee results.
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Never felt better
I started using this out of curiosity and didn’t expect much, but the routines are simple, well-guided, and surprisingly effective. The sessions are short enough to fit into a busy day, and after a week or two I genuinely felt less sluggish and more energized. The instructions are clear and the pacing makes it easy to follow along even if you’re new to lymphatic exercises. It’s become a quick daily habit that actually makes a noticeable difference. Highly recommend if you want something simple that still feels impactful.
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Noticeable difference
After seeing tons of Instagram reels on lymphatic exercise, I was excited to find Lymphia and all I can say is it’s true - you totally notice a difference after doing these movements consistently for a week. I feel lighter and more limber than before with less stiffness!