Comparison

Recomp vs Physique

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Recomp

Visually track your body transformation with this tool. Capture and organize progress photos to compare physique changes side-by-side, clearly seeing the results of your training and nutrition efforts.

Highlights
  • Capture progress photos
  • Organize check-ins by date
  • Side-by-side photo comparison
  • Track long-term physique changes
  • Simple interface
Features
Read full description

Recomp Tracker helps you visually track your body transformation over time. Capture progress photos, organize check-ins, and compare your physique changes side-by-side so you can clearly see the results of your training and nutrition. Whether you're bodybuilding, cutting, bulking, or just staying consistent, Recomp Tracker keeps your progress organized. Features • Take progress photos directly in the app • Organize check-ins by date • Compare photos side-by-side • Track long-term physique changes • Simple, distraction-free interface Recomp Tracker is designed for athletes, bodybuilders, and anyone committed to improving their physique.

About

Physique

Features
Read full description

Transform your physique with AI-powered personal training — no gym coach needed. Physique analyses your body photos using advanced AI to estimate body fat percentage, lean mass, BMI, and aesthetic score. Then it builds a fully personalised workout and diet plan tailored to YOUR body, YOUR goals, and YOUR schedule. WHAT YOU GET: ▸ AI Body Analysis Upload your photos and get instant body composition estimates — body fat %, lean mass, fat mass, BMI, and an aesthetic score that tracks your visual progress. ▸ Personalised Workout Plans Science-backed training programs designed for your physique and goal — whether you're bulking, cutting, or maintaining. Every exercise includes sets, reps, rest times, form tips, and video tutorials. ▸ Custom Diet & Meal Plans Full weekly meal plans with calorie targets and macro breakdowns (protein, carbs, fats). Enter ingredients you have at home and get a custom meal plan on the spot. ▸ Visual Progress Tracking Weekly check-ins with side-by-side photo comparisons, body fat trend charts, and milestone tracking. See exactly how far you've come. ▸ AI Transformation Prediction See what you could look like in 6 months with a preview of your predicted transformation — powered by AI. WHO IT'S FOR: • Beginners who want a clear plan without hiring a coach • Gym-goers who want to optimise their training and nutrition • Anyone who wants to track body composition beyond just weight Your plan adapts as you progress. Upload new photos each week, and your diet and workout adjust automatically. Start your transformation today. --- Subscription options: • Monthly: $14.99/month • Yearly: $89.99/year (save 50%) Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your App Store account settings. Terms of Use: https://physiqueos.com/terms Privacy Policy: https://physiqueos.com/privacy

Screenshots

Recomp4 screens
Physique4 screens

Verdict

The call

The clearest difference is in-app purchases: Recomp at none against Physique's 2. Physique's advantage is update cadence (every 2 days vs every 3 weeks) and iOS requirement (13.0 vs 15.1). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Physique sells 2 in-app purchases, starting at $24.99 per month. Recomp asks for nothing beyond the download.

UpkeepUpdate frequency

Recomp ships an update every 3 weeks, Physique every 2 days. The most recent releases landed on October 20, 2026 and October 19, 2026 respectively.

Scorecard3 real differences · 7 level
Recomp versus Physique: the parameters behind the verdict, then further details
ParameterRecompPhysique
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 3 weeksEvery 2 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.113.0 — better
Further details — not scored
Size64 MB35 MB
Age rating4+17+
DeveloperMark StepchinJashandeep Singh

In-app purchases

None

Recomp

No in-app purchases

2 purchases

Physique

Subscriptions2
  • Physique Monthly$24.991 Month
  • Physique Yearly$89.991 Year

Questions

Is Recomp free?
Recomp is free to download, with no in-app purchases.
Is Physique free?
Physique is free to download, with in-app purchases available.
Do Recomp or Physique have ads?
Neither Recomp nor Physique shows ads.
Which is updated more often, Recomp or Physique?
Recomp ships an update every 3 weeks, and Physique every 2 days. Most recently, Recomp was updated on October 20, 2026 and Physique on October 19, 2026.

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