Physique vs FORM/X

Transform your physique with AI-powered personal training — no gym coach needed. Physique analyses your body photos using advanced AI to estimate body fat percentage, lean mass, BMI, and aesthetic score. Then it builds a fully personalised workout and diet plan tailored to YOUR body, YOUR goals, and YOUR schedule. WHAT YOU GET: ▸ AI Body Analysis Upload your photos and get instant body composition estimates — body fat %, lean mass, fat mass, BMI, and an aesthetic score that tracks your visual progress. ▸ Personalised Workout Plans Science-backed training programs designed for your physique and goal — whether you're bulking, cutting, or maintaining. Every exercise includes sets, reps, rest times, form tips, and video tutorials. ▸ Custom Diet & Meal Plans Full weekly meal plans with calorie targets and macro breakdowns (protein, carbs, fats). Enter ingredients you have at home and get a custom meal plan on the spot. ▸ Visual Progress Tracking Weekly check-ins with side-by-side photo comparisons, body fat trend charts, and milestone tracking. See exactly how far you've come. ▸ AI Transformation Prediction See what you could look like in 6 months with a preview of your predicted transformation — powered by AI. WHO IT'S FOR: • Beginners who want a clear plan without hiring a coach • Gym-goers who want to optimise their training and nutrition • Anyone who wants to track body composition beyond just weight Your plan adapts as you progress. Upload new photos each week, and your diet and workout adjust automatically. Start your transformation today. --- Subscription options: • Monthly: $14.99/month • Yearly: $89.99/year (save 50%) Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your App Store account settings. Terms of Use: https://physiqueos.com/terms Privacy Policy: https://physiqueos.com/privacy

FORM/X is the anonymous, AI-driven way to track your physique. Drop a front, side, or back photo. In about 20 seconds you get an overall grade, body-fat estimate, lean-mass score, symmetry, and a per-region breakdown across 17 muscle groups — chest, lats, biceps, abs, glutes, quads, calves and more. Each scan returns specific cues from Coach: which region to attack next, why, and the exact exercises to use. WHY ANONYMOUS We don’t ask for your email. We don’t ask for your name. There are no signups. You get a randomly-generated handle on first launch — that handle is the only way back to your scans. We never see who you are. There are no third-party trackers. We don’t sell or share data, period. WHAT YOU SEE • Overall grade with a confidence score • Body-fat % estimate, lean-mass, symmetry, vascularity • 17 muscle regions, each scored and tagged (gain / lag / hold) • Coach’s pick — which region to focus on next, with sets and cues • Progression Story — a 3-sentence narrative tying your latest scan to your trend • Pose Glyph — a unique stick-figure silhouette per scan in History • Compare-to-last, side-by-side • Streaks, per-region trend sparklines, and free-text notes per scan WHAT YOU DON’T SEE (BY DESIGN) • Faces — auto-rejected, never analyzed or stored • Identity documents — auto-rejected • Social comparisons or feeds • Coaching that body-shames or invents claims — Coach cites visible cues only • Ads of any kind PRIVACY Photos live on our servers under your anonymous handle until you delete them — one tap removes a scan and its photo permanently. We never use your photos to train AI models. The full privacy story lives at our Privacy Policy URL. WHAT IT’S FOR FORM/X is for the lifter who wants honest, fast, AI-grounded feedback on what to work on — without giving up an email, joining a community, or being fed back into someone’s training set.