Comparison

Recomp vs RecompTrack

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Recomp

Features
Read full description

Recomp Tracker helps you visually track your body transformation over time. Capture progress photos, organize check-ins, and compare your physique changes side-by-side so you can clearly see the results of your training and nutrition. Whether you're bodybuilding, cutting, bulking, or just staying consistent, Recomp Tracker keeps your progress organized. Features โ€ข Take progress photos directly in the app โ€ข Organize check-ins by date โ€ข Compare photos side-by-side โ€ข Track long-term physique changes โ€ข Simple, distraction-free interface Recomp Tracker is designed for athletes, bodybuilders, and anyone committed to improving their physique.

About

RecompTrack

Features
Read full description

RecompTrack is built for people doing recomp โ€” losing fat and gaining muscle at the same time, without the scale telling you anything useful. Log weekly measurements and progress photos. Watch the math show fat leaving and muscle arriving. No food diary. No workout log. No account. Your photos never leave your device. Your data is yours. One payment. No subscription. --- RecompTrack is the only offline-first iOS app built exclusively for body recomposition โ€” tracking measurements, progress photos, and on-device recomp delta math with no food log required and a one-time $4.99 purchase. WHAT RECOMPTRACK TRACKS: -- Weekly body measurements: weight, waist, chest, hips, both arms, both thighs โ€” logged in under a minute -- Progress photo trios: front, side, and back โ€” stored entirely on your device, never uploaded anywhere -- Recomp delta math: on-device estimates of fat change vs. lean mass change derived from your measurement trends, not a food diary -- Trend charts: 4, 8, and 12-week windows with min/max markers so you can see the direction, not just the number -- Milestone badges: First Log, 4-Week Streak, First Inch Off Waist, and more โ€” unlocked automatically as your body changes -- Apple Health sync: every weight entry writes back to Health automatically NO FOOD LOG REQUIRED. NO WORKOUT LOG. NO SERVER. NO SUBSCRIPTION. --- Perfect for people who: -- Have been lifting for months and the scale barely moves โ€” but clothes fit differently -- Already use MyFitnessPal or Strong and don't want another food or workout log on top -- Have tried tracking measurements in a spreadsheet and want the trend math done automatically -- Care about privacy and refuse to upload body photos to someone else's server -- Are done paying monthly fees for data that belongs to them --- FREE FEATURES: -- Unlimited measurement entries -- 30 days of measurement history -- 5 progress photo pairs -- All milestone badges -- Apple Health weight sync RECOMPTRACK PRO โ€” $4.99, yours forever: -- Unlimited measurement history -- Unlimited progress photos -- Full recomp delta history (not previewed) -- Side-by-side photo comparator for all pairs -- PDF export of measurements and photo summary -- Home screen widget (last weight, days since log) No subscription. No renewal. One payment. --- Recomp delta figures are estimates based on measurement trends. Not a medical measurement. Consult a professional for clinical body composition assessment. Start tracking what actually changes. Download RecompTrack.

Screenshots

Recomp4 screens
RecompTrack4 screens

Verdict

The call

The clearest difference is in-app purchases: Recomp at none against RecompTrack's 1. Recomp also leads on ads (none vs shown) and device support (3 vs 1). On price and update cadence there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. RecompTrack sells 1 one-off in-app purchase. Recomp asks for nothing beyond the download.

UpkeepUpdate frequency

Recomp ships an update fortnightly, RecompTrack every 9 days. The most recent releases landed on September 16, 2026 and September 9, 2026 respectively.

Scorecard4 real differences ยท 2 level
Recomp versus RecompTrack: the parameters behind the verdict, then further details
ParameterRecompRecompTrack
PriceFreeFree
Update frequencyFortnightlyEvery 9 days โ€” better
AdsNo โ€” betterYes
In-app purchasesNo โ€” betterYes
DevicesiPhone, iPad, iPod โ€” betteriPhone
Requires iOS15.1 โ€” better17.0
Further details โ€” not scored
Size66 MB10 MB
Age rating4+4+
DeveloperMark StepchinChristian Pedersen

In-app purchases

None

Recomp

No in-app purchases

1 purchases

RecompTrack

One-time1
  • RecompTrack Pro$4.99

Questions

Is Recomp free?
Recomp is free to download, with no in-app purchases.
Is RecompTrack free?
RecompTrack is free to download, with in-app purchases available.
Do Recomp or RecompTrack have ads?
RecompTrack shows ads; Recomp does not.
Which is updated more often, Recomp or RecompTrack?
Recomp ships an update fortnightly, and RecompTrack every 9 days. Most recently, Recomp was updated on September 16, 2026 and RecompTrack on September 9, 2026.

Other comparisons