Dynamis vs Hank

Track your progress. Hit your goals. Train without distractions. Dynamis is a workout tracker built for serious lifters. Log your training on iPhone with a clean, focused interface, or leave your phone in the locker and use the fully native Apple Watch app directly from your wrist. No subscriptions. No mandatory accounts. No clutter. Just the tools you need to train hard and track real progress. ON IPHONE: • Build custom workout routines in seconds • Log weight, reps, and RPE with speed and precision • Track body weight and create a visual progress diary with photos • Review workouts, cardio sessions, and notes in an interactive calendar ON APPLE WATCH: • View your routine and log sets directly from your wrist • Use smart rest timers with subtle haptic alerts • Monitor heart rate and active calories live during training PRIVATE BY DESIGN: • Sync workouts, heart rate, and active energy with Apple Health • Keep your data on your device or in your personal iCloud • Your data and photos stay private — we never access them Dynamis helps you stay consistent, train smarter, and see your progress over time.

No AI. No paywall. No in-app purchases. No subscription. No account. No ads. Nothing leaving your phone. Hank is a strength log. You open it, write down what you lifted, and close it. That is the whole product. Every other tracker now wants to be your coach — generating plans you did not ask for, guessing at your recovery, and charging you monthly for a chatbot in a tracksuit. Hank does none of that. It is a notebook that does the arithmetic. LOGGING • Sets, reps and weight in the fewest taps the job allows • Last session's numbers on the same screen you are logging into • Bodyweight sets • Kilograms or pounds • Edit or delete any set at any time, including in finished workouts • Repeat your last set with one tap PLANNING • Training plans, each holding as many templates as you want • Templates with target sets, reps and weight per exercise • 150+ movements, tagged by muscle group • Search that understands how lifters type: "pull ups", "db press", "pull back", a typo — it finds the movement you meant • Add your own movements • Save a finished workout back out as a template APPLE WATCH • Start a workout from a template with no phone nearby • The full movement library on your wrist • Digital Crown for reps and weight, so the only tap is "log set" — and it fits one screen on every watch size, no scrolling • The watch follows the phone: log a set on your iPhone and your wrist is already on that exercise • Live heart rate and elapsed time • Everything syncs when your phone comes back PROGRESS • Weight and volume progression, movement by movement • Personal records, including volume PRs • Muscle balance — sets per week, per muscle group, and what you keep skipping • Workout frequency and streaks • Typical rest between sets, measured from your own logs • A calendar of everything you have trained YOUR DATA • Stored on your device in a local database • No server, no account, no analytics SDK — nothing is collected, because there is nowhere to send it • Export all of it to CSV or JSON whenever you like • Apple Health sync is optional and off until you turn it on Free. All of it. There is no paid tier to upgrade to, because there is no paid tier.