Grounded vs SoftHabits

Grounded is your daily space for calm, clarity, and positive thinking. Browse uplifting affirmations and quotes, save the ones that resonate, and create your own personal reminders to return to throughout the day. Grounded is designed to help you reset, refocus, and move forward with intention. Whether you need encouragement, peace, or a moment to breathe, Grounded helps you reconnect with what matters most. Features: • Fresh affirmations and uplifting quotes for your daily routine • Save favorites and keep a personal library of encouragement • Add your own affirmations in your own words • Sync favorites, personal affirmations, and appearance settings across your devices with iCloud • Customize the app with themes and fonts • Widget support to keep affirmations visible throughout your day • Share beautiful affirmation cards with others • Optional Apple Intelligence support when generating a new affirmation Ground yourself. Refocus. Move forward with intention.

One swipe per habit, once a day. SoftHabits turns those tiny check-ins into patterns you can actually use. See which days throw you off, which habits tend to happen together, and how long it takes you to get back on track after a break. No streaks. No scores. No guilt for missing a day. Because a missed day is still data. SEE YOUR PATTERNS • Correlations — discover which habits and behaviors tend to happen together • Day patterns — see which days consistently work for you and which don't • Restart time — learn how long it actually takes you to return after a break The longer you check in, the clearer your patterns become. You might discover that Sundays are consistently harder, that reading tends to happen on the same nights you put your phone away, or that you usually return to a habit within two days after a break. Most of this is difficult to notice from the inside. That's the reason to track it. TRACKING TAKES SECONDS Pick your habits and swipe once a day. Swipe right if you did it. Swipe left if you didn't. Rest is a real answer too — not a gap in your data. No complicated setup. No journaling required. Just a quick daily check-in that helps you understand your behavior over time. BUILT DIFFERENTLY • No streaks — they simply don't exist here • No completion percentages, scores, or grades • Missing a day is data, not failure • Track habits you want to build or behaviors you want to reduce • Rest counts as a real check-in • No account required • Works offline A DIFFERENT WAY TO BUILD HABITS SoftHabits isn't about being perfect every day. It's about understanding what actually helps you stay consistent. Instead of asking, "How long is my streak?" SoftHabits helps you ask better questions: Which days work best for me? What behaviors tend to happen together? What keeps throwing me off? How quickly do I come back after a break? What does consistency actually look like for me? The goal isn't a perfect score. It's learning your patterns well enough to build habits around your real life. TRY SOFTHABITS FREE FOR 7 DAYS Start an annual subscription with a 7-day free trial and get 5 habits, full pattern insights, day-of-week analysis, and every feature from day one. Prefer monthly? Subscribe monthly with no trial and cancel whenever you want. Missed days are data, not failure. Welcome to a softer way of tracking habits. Annual subscriptions include a 7-day free trial that converts to a paid subscription unless cancelled at least 24 hours before the trial ends. Monthly subscriptions begin immediately with no trial. Subscriptions automatically renew unless cancelled. Manage or cancel your subscription anytime in your App Store account settings. Terms of Use: https://softhabits.app/terms Privacy Policy: https://softhabits.app/privacy