Night Shift Sleep Planner vs Shift Fuel

Description (App Store): Night Shift Sleep Planner helps night-shift workers build better sleep routines with smart, personalized planning. Whether you work fixed nights or rotating shifts, the app creates a 7-day sleep cycle plan based on your shift hours, commute time, and preferred sleep window. Get practical options for best recovery, balanced sleep, or minimum viable rest when your schedule gets tough. Key features: • Sleep cycle planner based on 90-minute cycles • Auto-built weekly schedule with one-tap daily edits • Smart reminders for sleep, wake-up, and wind-down • Pre-sleep alerts 30 minutes before bedtime • Daily check-ins for energy and sleep quality • Weekly insights to track progress and trends • 12/24h format, timezone support, and local data storage Built for nurses, factory workers, security teams, and anyone with irregular work hours. Sleep smarter, recover faster, and feel better every shift. Terms os Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://scannercalorieios2024.web.app/

Shift Fuel is the meal-timing app built for rotating shift workers — nurses, CNAs, hospital crews, and anyone on nights or a 2-2-3. No macro tracking. No calorie math. Clear windows: fuel before your shift, eat mid-shift, wind down after nights. WHAT YOU GET (FREE) • Meal windows aligned to YOUR shift start, sleep, and rotation • Today view with countdowns and what’s next • Rotations: 2-2-3, 4-on-4-off, Panama, or a custom week • Night-shift aware caffeine and wind-down guidance • On-device privacy — schedule stays on your iPhone / iCloud SHIFT FUEL PRO • Full week meal planner across your rotation • Local reminders before eating windows • Home Screen widget & Live Activity • Monthly, yearly, or pay-once lifetime Made for people who eat dinner at 6 PM before a 7-to-7 — because generic diet apps don’t get shift life. Not medical advice. Privacy Policy: https://shiftfuel.monarch-labs.com/privacy Terms of Use (EULA): https://shiftfuel.monarch-labs.com/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/