ASHR vs PuffDown

ASHR blends three sensory layers into one immersive experience that gently transforms your inner state. TUNE Binaural audio, resonant tones, tuned frequencies, and nature soundscapes shift the nervous system into calm, focus, or sleep. IMMERSE ASMR and adaptive 3D visual worlds respond to you, deepening the shift and holding your attention gently in place. GUIDE Voice-guided practices and breathwork are woven into the experience itself, no skills, no discipline, no habit to maintain. Grounded in research in psychoacoustics, neuroscience, and visual perception. Made for anyone who can't switch off after work, loses an hour to the feed, or feels their mind race at night. No streaks. No pressure. No way to fail. Step in. Walk out realigned. Terms of Use (EULA): https://www.apple.com/legal/internetservices/itunes/dev/stdeula/ Privacy Policy: https://privacy.ashr.com/

Quit vaping one puff down at a time. PuffDown is the lowest-friction puff counter there is — log a puff from your Apple Watch or lock screen in under two seconds — paired with a gentle taper plan that walks you down to zero. Counting 50–200 puffs a day shouldn't mean unlocking your phone 50–200 times. Tap +1 from an interactive lock-screen Live Activity, a widget, or your wrist. Then watch a daily limit step gently down to your quit date. WHY YOU'LL LOVE PUFFDOWN • Log a puff without unlocking — lock-screen Live Activity, widgets & Apple Watch • A taper plan that adapts — gentle daily limits down to your quit date, no black box • No shame on a hard day — over your limit is okay; a slip never wipes your streak • Get through the craving — 60-second breathing, a wait timer, your reasons & savings • See what you're getting back — money saved, puffs & nicotine avoided, recovery milestones • Private by design — no account, no tracking, your data stays on your device PUFFDOWN PRO Unlocks the taper plan, the Apple Watch app, lock-screen counting & widgets, craving SOS, and full insights. Free forever: the puff counter and your money-saved stats — no cold-start paywall. — — — PuffDown Pro is available as a subscription or a one-time Lifetime purchase. • Monthly — $4.99/month • Annual — $29.99/year (7-day free trial) • Lifetime — $39.99 once Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless turned off at least 24 hours before the period ends; manage or cancel anytime in your Apple ID settings. PuffDown supports reducing and quitting vaping. It is not medical advice. Terms of Use: https://h0m4m.github.io/puffdown/terms Privacy Policy: https://h0m4m.github.io/puffdown/privacy