168 CrossFit vs Physique Method
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
168 CrossFit
Manage your fitness account, book classes, and stay connected with your gym. Receive announcements, promotions, and shared content directly through the app. Easily message staff with any questions or feedback.
- Account management
- Class booking
- Event registration
- Direct messaging
- Public feed for announcements
- Promotions and content sharing
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The 168 CrossFit app makes it very easy for you to manage your 168 CrossFit account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with them. You can also follow our public feed to see any announcements we make, promos we run, or content we share.
Physique Method
This app offers comprehensive fitness solutions, including premium training programs, workout videos, and meal planning. It provides tools for progress tracking and coaching to help users achieve their fitness goals.
- Premium training programs
- Workout videos
- Meal planning tools
- Progress tracking
- Coaching structure
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Physique Method gives you premium training programs, workout videos, meal planning tools, progress tracking, and coaching structure in one app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rccostapro.com/privacy
Screenshots
Verdict
The clearest difference is review sentiment: Physique Method at 100% against 168 CrossFit's 0%. Physique Method also leads on update cadence (monthly vs every 3 months). 168 CrossFit's advantage is in-app purchases (none vs 5). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Physique Method sells 5 in-app purchases, starting at $19.99 per month. 168 CrossFit asks for nothing beyond the download.
168 CrossFit ships an update every 3 months, Physique Method monthly. Both last shipped on October 24, 2026.
| Parameter | 168 CrossFit | Physique Method |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (1 ratings) — better | — |
| Positive reviews | 0.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 1 — better | — |
| Update frequency | Every 3 months | Monthly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 55 MB | 45 MB |
| Age rating | 4+ | 4+ |
| Developer | Momence, Inc. | Arista Holdings Pty Ltd |
Customer experience
168 CrossFit
Physique Method
In-app purchases
168 CrossFit
No in-app purchases
Physique Method
- Physique Method Pro$19.991 Month
- Physique Method Guided$99.991 Month
- Physique Method Competition$149.991 Month
- Physique Method 6 Week$49.99
- Physique Method 12 Week$119.99
Questions
Is 168 CrossFit free?
Is Physique Method free?
Do 168 CrossFit or Physique Method have ads?
Which is updated more often, 168 CrossFit or Physique Method?
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