Comparison

168 CrossFit vs Physique Method

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

168 CrossFit

Manage your fitness account, book classes, and stay connected with your gym. Receive announcements, promotions, and shared content directly through the app. Easily message staff with any questions or feedback.

Highlights
  • Account management
  • Class booking
  • Event registration
  • Direct messaging
  • Public feed for announcements
  • Promotions and content sharing
Features
Read full description

The 168 CrossFit app makes it very easy for you to manage your 168 CrossFit account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with them. You can also follow our public feed to see any announcements we make, promos we run, or content we share.

About

Physique Method

This app offers comprehensive fitness solutions, including premium training programs, workout videos, and meal planning. It provides tools for progress tracking and coaching to help users achieve their fitness goals.

Highlights
  • Premium training programs
  • Workout videos
  • Meal planning tools
  • Progress tracking
  • Coaching structure
Features
Read full description

Physique Method gives you premium training programs, workout videos, meal planning tools, progress tracking, and coaching structure in one app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rccostapro.com/privacy

Screenshots

168 CrossFit4 screens
Physique Method4 screens

Verdict

The call

The clearest difference is review sentiment: Physique Method at 100% against 168 CrossFit's 0%. Physique Method also leads on update cadence (monthly vs every 3 months). 168 CrossFit's advantage is in-app purchases (none vs 5). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Physique Method sells 5 in-app purchases, starting at $19.99 per month. 168 CrossFit asks for nothing beyond the download.

UpkeepUpdate frequency

168 CrossFit ships an update every 3 months, Physique Method monthly. Both last shipped on October 24, 2026.

Scorecard4 real differences · 6 level
168 CrossFit versus Physique Method: the parameters behind the verdict, then further details
Parameter168 CrossFitPhysique Method
PriceFreeFree
Rating4.0 (1 ratings) — better—
Positive reviews0.0% of reviews100.0% of reviews — better
Number of ratings1 — better—
Update frequencyEvery 3 monthsMonthly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size55 MB45 MB
Age rating4+4+
DeveloperMomence, Inc.Arista Holdings Pty Ltd

Customer experience

168 CrossFit

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Physique Method

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

168 CrossFit

No in-app purchases

5 purchases

Physique Method

Subscriptions3
  • Physique Method Pro$19.991 Month
  • Physique Method Guided$99.991 Month
  • Physique Method Competition$149.991 Month
One-time2
  • Physique Method 6 Week$49.99
  • Physique Method 12 Week$119.99

Questions

Is 168 CrossFit free?
168 CrossFit is free to download, with no in-app purchases.
Is Physique Method free?
Physique Method is free to download, with in-app purchases available.
Do 168 CrossFit or Physique Method have ads?
Neither 168 CrossFit nor Physique Method shows ads.
Which is updated more often, 168 CrossFit or Physique Method?
168 CrossFit ships an update every 3 months, and Physique Method monthly. Most recently, 168 CrossFit was updated on October 24, 2026 and Physique Method on October 24, 2026.

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