Comparison

Stral vs Stepwise Go

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Stral

Features
Read full description

It's not your fault your habits don't stick. It's the app's fault. Miss just one day and a 100-day streak resets to zero. Traveling? Sick? Too bad. That's how every other habit app works. Stral is different. โ—† Streak Recovery -- Break it, then bring it back If your streak breaks, just start again the next day and you'll enter "recovery mode." Complete a short recovery period and your full streak is restored. No more starting over from zero. โ—† Habit Lifecycle -- Take a break without losing progress Pause: Set a pause period for travel or illness. Your streak stays safe. Exclusion days: Need to skip just today? No problem. It won't count against you. End & Resume: Archive completed habits. Your records are kept forever. Features no other habit app offers. Only in Stral. โ—† All of this is free Up to 6 habits 4 tracking modes (Check / Negative / Count / Timer) Streak recovery Habit lifecycle management (Pause / Exclusion days / End / Resume) Apple Health auto-tracking (Steps, Exercise, Calories, Water, Sleep, Weight, Mindfulness, and 11 categories total) Apple Watch support Home screen widget iCloud sync Smart notifications 3 themes Features that other apps charge for are completely free in Stral. โ—† 4 modes for any habit Check: Did you read? Floss? Journal? One tap to record. Negative: Quit smoking, no drinking, skip the snacks. Days you didn't do it build your streak. Count: 8 glasses of water, 50 push-ups. Tap +1, auto-complete at your target. Timer: 10 min meditation, 15 min stretching. Built-in countdown timer. Works in the background. โ—† Automatic Apple Health integration Steps, exercise minutes, calories burned, water intake, sleep, weight, mindfulness, workouts, walking distance, swimming distance, stand hours. 11 categories of data are read automatically to complete your habits. Just exercise with your Apple Watch -- no need to even open the app. โ—† Go Pro and make it yours (just 2 cents a day) Unlimited habits 15 rich themes (the entire look and feel of the app changes) Unlimited motivation photos Pro isn't about unlocking features behind a paywall. It's about making an already fully functional app even more personal and fun. Try it free for 7 days. Stral is the habit tracker that helps you keep going. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Stepwise Go

Features
Read full description

Stepwise helps you stay consistent with your daily activity by showing your step progress in a clean, motivating way across iPhone and Apple Watch. Today - Live step count with circular progress toward your daily goal - Distance (km or miles) and active calories at a glance - Weekly comparison โ€” see if you're up or down from last week History - Bar charts for the last 7 days, 30 days, and full year - Goal line and 7-day rolling average trend on the 30-day chart - Personal records: best day ever, best day this month, best week Streaks - Consecutive days at or above your goal, shown on iPhone and Apple Watch - Milestone badges at 7, 14, 30, and 100 days Notifications (all optional) - Goal reached, evening nudge, streak milestones, weekly summary Apple Watch - Glanceable complications for watch faces - Home screen widgets in small and medium sizes Stepwise uses Apple Health as the sole source for step data โ€” no account required, no data leaves your device.

Screenshots

Stral4 screens
Stepwise Go4 screens

Verdict

The call

The clearest difference is in-app purchases: Stepwise Go at none against Stral's 2. Stepwise Go also leads on update cadence (every 2 days vs every 3 weeks). Stral's advantage is iOS requirement (18.6 vs 26.0). On price, ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Stral sells 2 in-app purchases, starting at $0.99 per month. Stepwise Go asks for nothing beyond the download.

UpkeepUpdate frequency

Stral ships an update every 3 weeks, Stepwise Go every 2 days. The most recent releases landed on October 8, 2026 and September 27, 2026 respectively.

Scorecard3 real differences ยท 3 level
Stral versus Stepwise Go: the parameters behind the verdict, then further details
ParameterStralStepwise Go
PriceFreeFree
Update frequencyEvery 3 weeksEvery 2 days โ€” better
AdsNoNo
In-app purchasesYesNo โ€” better
DevicesiPhone, iPad, Apple WatchiPhone, iPad, Apple Watch
Requires iOS18.6 โ€” better26.0
Further details โ€” not scored
Size14 MB11 MB
Age rating4+4+
DeveloperNichfulKjetil Andersen

In-app purchases

2 purchases

Stral

Subscriptions2
  • Stral Pro$0.991 Month
  • Stral Pro$4.991 Year
None

Stepwise Go

No in-app purchases

Questions

Is Stral free?
Stral is free to download, with in-app purchases available.
Is Stepwise Go free?
Stepwise Go is free to download, with no in-app purchases.
Do Stral or Stepwise Go have ads?
Neither Stral nor Stepwise Go shows ads.
Which is updated more often, Stral or Stepwise Go?
Stral ships an update every 3 weeks, and Stepwise Go every 2 days. Most recently, Stral was updated on October 8, 2026 and Stepwise Go on September 27, 2026.

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