Stral vs Stepwise
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stral
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It's not your fault your habits don't stick. It's the app's fault. Miss just one day and a 100-day streak resets to zero. Traveling? Sick? Too bad. That's how every other habit app works. Stral is different. ◆ Streak Recovery -- Break it, then bring it back If your streak breaks, just start again the next day and you'll enter "recovery mode." Complete a short recovery period and your full streak is restored. No more starting over from zero. ◆ Habit Lifecycle -- Take a break without losing progress Pause: Set a pause period for travel or illness. Your streak stays safe. Exclusion days: Need to skip just today? No problem. It won't count against you. End & Resume: Archive completed habits. Your records are kept forever. Features no other habit app offers. Only in Stral. ◆ All of this is free Up to 6 habits 4 tracking modes (Check / Negative / Count / Timer) Streak recovery Habit lifecycle management (Pause / Exclusion days / End / Resume) Apple Health auto-tracking (Steps, Exercise, Calories, Water, Sleep, Weight, Mindfulness, and 11 categories total) Apple Watch support Home screen widget iCloud sync Smart notifications 3 themes Features that other apps charge for are completely free in Stral. ◆ 4 modes for any habit Check: Did you read? Floss? Journal? One tap to record. Negative: Quit smoking, no drinking, skip the snacks. Days you didn't do it build your streak. Count: 8 glasses of water, 50 push-ups. Tap +1, auto-complete at your target. Timer: 10 min meditation, 15 min stretching. Built-in countdown timer. Works in the background. ◆ Automatic Apple Health integration Steps, exercise minutes, calories burned, water intake, sleep, weight, mindfulness, workouts, walking distance, swimming distance, stand hours. 11 categories of data are read automatically to complete your habits. Just exercise with your Apple Watch -- no need to even open the app. ◆ Go Pro and make it yours (just 2 cents a day) Unlimited habits 15 rich themes (the entire look and feel of the app changes) Unlimited motivation photos Pro isn't about unlocking features behind a paywall. It's about making an already fully functional app even more personal and fun. Try it free for 7 days. Stral is the habit tracker that helps you keep going. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Stepwise
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Make every step count. Stepwise is a clean, battery-friendly pedometer and GPS activity tracker that turns daily movement into lasting momentum—with 3D awards, customizable widgets, and 100% on-device privacy. Whether you're taking a mindful walk, commuting, hiking a scenic trail, or training for a run, get real-time metrics, precision GPS route tracking, interactive widgets, and collectible 3D awards—all in one battery-friendly, privacy-first experience. TRACK YOUR DAILY MOVEMENT & HABITS • Daily Activity at a Glance: Monitor steps, active calories, walking distance, flights climbed, and active minutes in real time. • Smart Goals & Streaks: Set personalized daily step targets and build motivating streaks. Need a rest day? Pause your goal without breaking your streak. • Interactive Trends & Visual Calendar: Explore daily, weekly, monthly, and yearly trends with fluid charts, or look back at any date using the visual calendar. • Meaningful Activity Insights: Uncover your most active hours, weekday patterns, and fun milestone comparisons as you move. • Smart Weather & Running Advisories: Check temperature, UV index, and conditions before stepping out, with smart advisories for great walking and running weather. RECORD OUTDOOR & INDOOR WORKOUTS • Multi-Sport Tracking: Track walking, running, cycling, and hiking with dedicated indoor and outdoor activity modes. • Precision GPS & Lock-Screen Routes: Follow your route, live pace, elevation, split times, and GPS signal strength—even with your phone locked. • Built-In Apple Music Player: Enjoy your favorite workout playlists and curated radio stations without ever leaving the app, with convenient lock-screen controls. • Brag-Worthy Share Cards: Add photos to your workouts, overlay your route and statistics, and share your achievements with friends. • Apple Health Two-Way Sync: Seamlessly sync workouts, steps, and distance with Apple HealthKit to keep your health data centralized. COLLECT 3D AWARDS & MEDALLIONS • Interactive 3D Medals: Celebrate achievements with beautifully rendered 3D medals that you can drag, rotate, and inspect up close. • Collector Ranks & Sneaker Drops: Unlock exclusive sneaker drops and level up your status from Novice Stepper all the way to Obsidian Legend. • Lifetime Milestones: Earn trophies for consistency, distance milestones, and special workout challenges. CRAFTED EXCLUSIVELY FOR APPLE • Live Activities & Dynamic Island: Glance at your active workout time, distance, and pace directly from your Lock Screen or Dynamic Island. • Home & Lock Screen Widgets: Keep your step progress and current streak front and center throughout your day. • Apple Watch Companion: Check daily steps, monitor activity metrics, and start workouts right from your wrist. • Thoughtfully Customizable: Choose between Dark and Light mode, pick custom app icons, select metric or imperial units, and set your preferred week start day. BATTERY EFFICIENT & PRIVACY FIRST • Gentle on Your Battery: Powered by Apple’s built-in motion coprocessor for all-day tracking without draining your battery. • 100% On-Device Privacy: Your health, motion, and location data stay safely on your device and inside Apple Health. No third-party data tracking or selling—ever. Supported Languages: English, Simplified Chinese (简体中文), German (Deutsch), Korean (한국어), Japanese (日本語), Traditional Chinese (繁體中文), French (Français), and Spanish (Español). Start moving, build lasting habits, and celebrate your progress—one step at a time.
Screenshots
Verdict
The clearest difference is in-app purchases: Stepwise at none against Stral's 2. Stepwise also leads on update cadence (every 3 days vs every 3 weeks). Stral's advantage is iOS requirement (18.6 vs 26.0). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Stral sells 2 in-app purchases, starting at $0.99 per month. Stepwise asks for nothing beyond the download.
Stral ships an update every 3 weeks, Stepwise every 3 days. The most recent releases landed on October 8, 2026 and October 15, 2026 respectively.
| Parameter | Stral | Stepwise |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks | Every 3 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Requires iOS | 18.6 — better | 26.0 |
| Further details — not scored | ||
| Size | 14 MB | 50 MB |
| Age rating | 4+ | 4+ |
| Developer | Nichful | 璇 冯 |
In-app purchases
Stral
- Stral Pro$0.991 Month
- Stral Pro$4.991 Year
Stepwise
No in-app purchases









