LightMove vs Next Set

LightMove 是一款利用手机自带传感器的居家健身工具，零设备、零门槛，打开就能练。 --- ### 三种基础动作，自动识别 - **俯卧撑** — 手机平放地面，低头靠近屏幕自动计数 - **深蹲** — 手持手机，蹲起动作自动识别 - **平板支撑** — 语音控制，说「开始」计时，说「停」结束 不用盯着屏幕，触觉震动 + 音效双重反馈，专注你的动作就好。 --- ### 数据一目了然 - 活动热力图，看见每天的坚持 - 日 / 周 / 月趋势图表 - 个人最佳记录，突破时自动提醒 - 体重记录与变化趋势 - 连续打卡天数 每个动作支持多组训练，组间数据独立记录，训练更灵活。 --- ### 隐私优先 - 所有数据保存在本地，不上传任何信息 - 无需注册，无需联网 - 语音识别仅用于控制平板支撑计时，不录音、不存储

Next Set: Auto Workout Assistant for Strength Training Still juggling stopwatches mid-workout? Losing track of sets, rest periods, and breaking your flow? Next Set is built to solve these exact pain points. 1. Stay in the zone with auto-timed workouts Plan your full session—warm-up to working sets—with pre-defined exercises, reps, and rest periods. After each set, the app automatically starts the countdown and alerts you when it’s time for the next set. No more pausing to check the stopwatch. 2. Ready-to-follow Kris Gethin-style plans Perfect for beginners: 3 classic strength training plans are built right in, with exercises, sets, and rest intervals pre-programmed. Just open the app and start training—no guesswork needed. 3. Fully customizable workouts Tailor your sessions to your goals: muscle gain, fat loss, or strength improvement. Add exercises, adjust reps, and tweak rest periods to build your perfect plan. 4. Never miss a set, even when switching apps Even if you reply to messages or watch tutorials mid-workout, you’ll get a clear alert when your rest period ends. No more over-resting—keep your rhythm intact. Next Set lets you focus on what matters: your training. Leave the timing and counting to us, so you can crush every set with full focus. Train more efficiently, every single time.