Comparison

Set Workout Timer & Intervals vs Interval Workout Timer

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Set Workout Timer & Intervals

Features
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Set Timer is a minimalist interval timer designed for focused training. With a clean interface, clear hands-free cues, and fast interval setup, it keeps you moving through workouts without distraction. From HIIT and Tabata to boxing rounds, circuit training, planks, and focus sessions, Set Timer helps you stay on pace with high-visibility timing, audio and haptic signals, and the ability to save your preferred setups for repeat use. Core Features β€’ Minimalist Interface – Large, high-contrast timer display for easy visibility β€’ Hands-Free Guidance – Audio and vibration cues for transitions and countdowns β€’ Fast Setup – Quickly customize work, rest, and round intervals β€’ Save Your Setups – Store preferred timer configurations for future sessions

About

Interval Workout Timer

Features
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Stop fighting your timer. Start building your workout. Block Timer is a premium, modular interval system for those who have outgrown generic fitness apps. Whether you’re an athlete, coach, gym-goer, or home-workout warrior, Block Timer gives you the power to build any routine exactly how you want it. The "Building Block" Advantage Most timers are rigidβ€”ours is flexible. Every exercise and rest period is a "Block" that you can color-code, name, and rearrange with a single swipe. No more "Set/Rest" constraints. Build complex circuits in seconds. Core Features: β€’ Quick Timer: Set and go for simple sessions. β€’ Drag & Drop Builder: The most intuitive routine editor on the App Store. β€’ Smart Voice & Haptics: Audio cues read your exercise names aloud so you can stay focused. β€’ Instant Flexibility: Tap the +15s button mid-workout to extend any block without pausing. β€’ 100% Offline & Private: Your data stays on your device. β€’ Seamless Audio: Play music or podcasts without volume ducking or interruptions. β€’ Pro Stats: Track your total volume, activity days, and workout history. Why Athletes Choose Block Timer: "Finally, a timer that respects my routine. I can build specific mobility flows and high-intensity circuits without fighting a cluttered UI." Subscription Terms: Payment will be charged to your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Privacy Policy: https://persistent-carnation-002.notion.site/Terms-of-Service-32df21bea4988071be83d45234ba8b78?pvs=74 Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Set Workout Timer & Intervals4 screens
Interval Workout Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Set Workout Timer & Intervals at none against Interval Workout Timer's 3. Interval Workout Timer's advantage is update cadence (every 3 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Interval Workout Timer sells 3 in-app purchases, starting at $2.49 per month. Set Workout Timer & Intervals asks for nothing beyond the download.

UpkeepUpdate frequency

Set Workout Timer & Intervals ships an update monthly, Interval Workout Timer every 3 days. The most recent releases landed on September 18, 2026 and September 20, 2026 respectively.

Scorecard2 real differences Β· 4 level
Set Workout Timer & Intervals versus Interval Workout Timer: the parameters behind the verdict, then further details
ParameterSet Workout Timer & IntervalsInterval Workout Timer
PriceFreeFree
Update frequencyMonthlyEvery 3 days β€” better
AdsNoNo
In-app purchasesNo β€” betterYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.1
Further details β€” not scored
Size33 MB50 MB
Age rating4+4+
DeveloperWen-Jei LimYU HUA CHEOK

In-app purchases

None

Set Workout Timer & Intervals

No in-app purchases

3 purchases

Interval Workout Timer

Subscriptions2
  • Block Timer Pro$2.491 Month
  • Block Timer Pro7 Days trial$11.991 Year
One-time1
  • Lifetime Premium$31.99

Questions

Is Set Workout Timer & Intervals free?
Set Workout Timer & Intervals is free to download, with no in-app purchases.
Is Interval Workout Timer free?
Interval Workout Timer is free to download, with in-app purchases available.
Do Set Workout Timer & Intervals or Interval Workout Timer have ads?
Neither Set Workout Timer & Intervals nor Interval Workout Timer shows ads.
Which is updated more often, Set Workout Timer & Intervals or Interval Workout Timer?
Set Workout Timer & Intervals ships an update monthly, and Interval Workout Timer every 3 days. Most recently, Set Workout Timer & Intervals was updated on September 18, 2026 and Interval Workout Timer on September 20, 2026.

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