CalmShift vs SmokeBye
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
CalmShift
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Quit smoking and vaping for good β with real-time AI support that actually helps when cravings hit. Most quit apps just count days. CalmShift does more. It gives you an AI coach that responds in seconds, a 5-minute crisis breathing tool, and detailed tracking that shows how your body and wallet are recovering. WHAT YOU GET β AI QUIT COACH (PREMIUM) β AVAILABLE 24/7 Talk to your personal AI coach the moment a craving strikes. Get instant strategies, grounding techniques, and real encouragement β not generic tips. No appointments, no judgment, no waiting. β 5-MINUTE CRISIS BREATHING Cravings come in waves. Our guided breathing exercise helps you ride out the urge with calm focus until it fades. β SMOKE-FREE TIMER & STREAK Watch your smoke-free days grow in real time. Track your longest streak, see how many cigarettes you skipped, and stay motivated with daily progress. β HEALTH RECOVERY TIMELINE Your body starts healing 20 minutes after your last cigarette. Follow real health milestones β from normalized heart rate and blood pressure to improved lung function and circulation. β CRAVING LOG & SMART ANALYTICS Log every craving with its trigger, intensity, and outcome. Spot patterns, understand your habits, and build smarter strategies over time. β SAVINGS TRACKER See exactly how much money you are saving every day. Compare your total savings to real things β a coffee, a dinner, a weekend trip. β BADGES & MILESTONES Celebrate every win. Earn animated badges at 1 day, 3 days, 1 week, 1 month, and beyond. Small wins build lasting change. β WORKS FOR ALL TYPES Cigarettes, vapes, e-cigarettes, or both β CalmShift adapts to your quit journey and your pace. PREMIUM FEATURES (Optional Subscription) β’ AI coach chat, day or night Start with a 7-day free trial on the monthly plan. Cancel anytime β no commitment. ALWAYS FREE β’ Smoke-free timer, streak, and savings tracker β’ 5-minute crisis breathing β’ Advanced craving analytics & insights β’ Full badge collection Take your first calm step toward a smoke-free life. Privacy: https://t-apps.io/calmshift-app-privacy Support: https://t-apps.io/calmshift-ai-app-support Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
SmokeBye
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Welcome to SmokeBye. If you have decided to quit smoking, or you are already working to stay smoke-free, SmokeBye helps you clearly see your progress every step of the way. Quitting smoking is not only about stopping cigarettes. It is also a meaningful step toward better health, more control, and a better lifestyle. SmokeBye makes these changes visible, so you can stay motivated and keep going. From the moment you quit, SmokeBye tracks your smoke-free time, money saved, cigarettes avoided, and key health recovery progress. Every time you open the app, you can clearly see that your effort is creating real change. Key Features β’ Smoke-free dashboard Track your smoke-free time, money saved, cigarettes avoided, and estimated life regained in one place. β’ Health recovery tracking Follow important recovery milestones based on public research timelines and stay motivated as your body recovers over time. β’ Savings insights See your current savings and estimated daily, monthly, and yearly savings automatically. β’ Personalized quit plan Set your quit date, cigarettes per day, pack price, cigarettes per pack, and currency to create a plan that fits your habits. β’ Notifications and reminders Enable daily reminders and milestone alerts to help you stay consistent and keep moving forward. Why SmokeBye? SmokeBye focuses on what matters most: helping you see the real impact of quitting smoking and turning every step forward into something meaningful. You do not need to see the finish line all at once. You just need to see that today you are doing better than yesterday. Start your smoke-free journey today with SmokeBye. Important Note Health recovery progress and estimated life regained are based on public research and timeline models. They are provided for informational purposes only and are not medical advice or diagnosis. Privacy Policy https://smokebye.sixtree.net/privacy Terms of Use https://smokebye.sixtree.net/terms
Screenshots
Verdict
The clearest difference is update cadence: CalmShift at every 2 days against SmokeBye's every 8 days. SmokeBye's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. CalmShift sells 2 in-app purchases, starting at $4.99 per 7 days and SmokeBye sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.
CalmShift ships an update every 2 days, SmokeBye every 8 days. The most recent releases landed on November 5, 2026 and October 25, 2026 respectively.
| Parameter | CalmShift | SmokeBye |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 days β better | Every 8 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod β better | iPhone, iPod |
| Requires iOS | 15.0 | 13.0 β better |
| Further details β not scored | ||
| Size | 81 MB | 33 MB |
| Age rating | 12+ | 17+ |
| Developer | TURGUT SONMEZ | δΊ θ |
In-app purchases
CalmShift
- Weekly$4.997 Days
- Monthly7 Days trial$12.991 Month
SmokeBye
- 1 Month$5.991 Month
- 12 Months3 Days trial$24.991 Year








