CalmShift vs Quit Smoking and Cigarette Pro

Quit smoking and vaping for good — with real-time AI support that actually helps when cravings hit. Most quit apps just count days. CalmShift does more. It gives you an AI coach that responds in seconds, a 5-minute crisis breathing tool, and detailed tracking that shows how your body and wallet are recovering. WHAT YOU GET ◆ AI QUIT COACH (PREMIUM) — AVAILABLE 24/7 Talk to your personal AI coach the moment a craving strikes. Get instant strategies, grounding techniques, and real encouragement — not generic tips. No appointments, no judgment, no waiting. ◆ 5-MINUTE CRISIS BREATHING Cravings come in waves. Our guided breathing exercise helps you ride out the urge with calm focus until it fades. ◆ SMOKE-FREE TIMER & STREAK Watch your smoke-free days grow in real time. Track your longest streak, see how many cigarettes you skipped, and stay motivated with daily progress. ◆ HEALTH RECOVERY TIMELINE Your body starts healing 20 minutes after your last cigarette. Follow real health milestones — from normalized heart rate and blood pressure to improved lung function and circulation. ◆ CRAVING LOG & SMART ANALYTICS Log every craving with its trigger, intensity, and outcome. Spot patterns, understand your habits, and build smarter strategies over time. ◆ SAVINGS TRACKER See exactly how much money you are saving every day. Compare your total savings to real things — a coffee, a dinner, a weekend trip. ◆ BADGES & MILESTONES Celebrate every win. Earn animated badges at 1 day, 3 days, 1 week, 1 month, and beyond. Small wins build lasting change. ◆ WORKS FOR ALL TYPES Cigarettes, vapes, e-cigarettes, or both — CalmShift adapts to your quit journey and your pace. PREMIUM FEATURES (Optional Subscription) • AI coach chat, day or night Start with a 7-day free trial on the monthly plan. Cancel anytime — no commitment. ALWAYS FREE • Smoke-free timer, streak, and savings tracker • 5-minute crisis breathing • Advanced craving analytics & insights • Full badge collection Take your first calm step toward a smoke-free life. Privacy: https://t-apps.io/calmshift-app-privacy Support: https://t-apps.io/calmshift-ai-app-support Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ready to quit smoking for good? Quit Smoking turns the hardest habit to break into a day-by-day journey you can actually see: watch your smoke-free time grow, your money pile up and your body heal — hour by hour, day by day. WHY IT WORKS Most people don't fail because they lack willpower — they fail because they face cravings alone, without a plan. Quit Smoking gives you the plan: real-time progress you can be proud of, instant SOS help the moment a craving hits, and a 100-day program that teaches you what nicotine does to your brain and how to beat it. YOUR PROGRESS, LIVE • Smoke-free timer: days, hours and minutes since your last cigarette • Cigarettes not smoked — see the damage you've avoided • Money saved, calculated from your own pack price and currency • Life regained: time added back to your life YOUR BODY IS HEALING Follow a science-based health timeline from 20 minutes to 15 years: heart rate, oxygen level, taste and smell, lung function, heart-attack and cancer risk. Watch each milestone unlock as your body recovers. CRAVING SOS — HELP IN SECONDS A craving lasts only 3-5 minutes. When it hits, open SOS mode: • Guided breathing exercise to calm your body and mind • Distraction techniques that actually work • Log every craving — its trigger, intensity and time — and learn your patterns before they catch you off guard 100-DAY QUIT PROGRAM A short daily lesson for your first 100 days: nicotine science, habit loops, stress management, weight concerns, social situations and relapse prevention. Knowledge is your strongest weapon against the next cigarette. STAY MOTIVATED • 100 reasons to quit — health, money, family, freedom • Awards for every milestone, from your first hour to your first year • Real tips from ex-smokers who made it • Savings goals: turn cigarette money into a holiday, a phone, anything you dream of PREMIUM Go Premium to unlock the full 100-day program, craving analytics, all awards, savings goals, the complete reasons library and the advanced health timeline. Payment is charged to your Apple ID account; subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://sites.google.com/view/quit-cigarette/ana-sayfa Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Quit Smoking supports your quit journey — it does not replace professional medical advice. Always consult your healthcare provider for medical decisions. The best day to quit smoking was yesterday. The second best is today. Download Quit Smoking and make this the time it sticks.